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Lewiston, Maine (June 18, 2016) – New England Fights (NEF) held the fight promotion’s latest event, “NEF 24: PROMISED LAND” on Saturday night at the Androscoggin Bank Colisée in Lewiston, Maine. The event featured a full slate of professional boxing, amateur mixed-martial-arts (MMA) and professional MMA bouts. Nearly 2,000 packed the hallowed halls where Muhammad Ali once defended the heavyweight championship of the world against Sonny Liston. A special video tribute was presented honoring Ali prior to the beginning of the event.
For the second time since April, Brandon Berry (11-2-1) and James Lester(11-9-1) went the distance. This time, unlike the last bout which was scored a draw, there was a winner. Lester is travelling back to his hometown of Detroit, Michigan the new Northeast Junior Welterweight Boxing Champion after winning a unanimous decision.
Alex Walker (1-1) and Nicole Burgess (0-1) kept alive the tradition of women’s fights stealing the show at NEF events. The two athletes battled back and forth in what can only be described as a “thriller” before a deafening crowd. Walker picked up the first win of her MMA career via an armbar submission in the third round.
Fans who missed the event, or who were at the Colisée and want to relive it, can watch the archived copy of the show by signing up for a FloPRO account at www.FloCombat.com.
The results from Lewiston, Maine:
PROFESSIONAL BOXING
James Lester def. Brandon Berry via unanimous decision
Russell Lamour def. Roberto Valenzuela via KO, round 1
Vinnie Carita def. Francisco Mireles via KO, round 2
Casey Kramlich def. Zenon Herrera via TKO, round 3
Steve Collins, Jr. def. Jose Humberto Corral via unanimous decision
PROFESSIONAL MMA
Jesse Erickson def. Amos Collins via KO, round 1
Brandon Bushaw def. Matt Denning via Kimura, round 3
AMATEUR MMA
Dustin Veinott def. Ryan Burgess via triangle choke, round 2
Mike Bezanson def. Shawn Bang via KO, round 1
Derek Daley def. Johel Stephenson via TKO, round 1
Justin Witham def. Conner Murphy via rear-naked choke, round 3
Skyler Bang def. Eddie DeRoche via rear-naked choke, round 1
Steve Bang, Jr. def. Dom Cofone via guillotine, round 1
Alex Walker def. Nicole Burgess via armbar, round 3
Dr. Steve Bang def. Stacy Lupo via TKO, round 3
New England Fights’ next event, “NEF 25: HEROES & VILLAINS,” takes place on Saturday, September 10, 2016 at the Androscoggin Bank Colisée in Lewiston, Maine. Tickets start at just $25 and are on sale now at www.TheColisee.com or by calling the Colisée box office at 207.783.2009 x 525. Tickets will also be available at the door the night of the event.
For more information on the event and fight card updates, please visit the promotion’s website at www.NewEnglandFights.com. In addition, you can watch NEF videos at www.youtube.com/NEFMMA, follow them on Twitter @nefights and join the official Facebook group “New England Fights.”
About New England Fights
New England Fights (“NEF”) is a fight events promotions company. NEF’s mission is to create the highest quality events for Maine’s fighters and fans alike. NEF’s executive team has extensive experience in combat sports management, events production, media relations, marketing, legal and advertising.
New York, NY (6/17/16) – Regrettably, due to a medical issue that renders former three-division world champion Abner Mares presently unable to fight in New York State, the Cuellar vs. Mares fight has been cancelled and will be replaced on the SHOWTIME CHAMPIONSHIP BOXING on CBS, Presented by Premier Boxing Champions, telecast next Saturday, June 25. Abner’s condition is in no way life-threatening, nor was it revealed in a blood or urine test; there was no use of any drugs, including PEDs or other banned substances.
In honoring Abner’s right to medical confidentiality, no further information will be released on this situation unless he chooses.
An announcement will be forthcoming with respect to the replacement bout that will open the SHOWTIME CHAMPIONSHIP BOXING on CBS, Presented by Premier Boxing Champions, broadcast.
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Lewiston, Maine (June 16, 2016) – As the only girl in a rough-and-tumble household with three older brothers in Mexico, Maine, Nicole Burgess learned how to fight for pride, for respect, sometimes even just for fun.
Sometimes such sibling rivalries are a challenge and burden. In Nicole’s case, however, the arrangement furnished three built-in fans and best friends. And the closest bond of all naturally formed with the family’s youngest boy, Ryan, exactly one year and three days older than his sister.
“We were born pretty much back-to-back,” said Ryan Burgess, the pride becoming perceptible in his voice. “She’s always been tough. She’s really strong, just very athletic.”
Ryan, 22, has backed up his three high school championships as a wrestler with a pair of impressive mixed martial arts wins and the New England Fights amateur flyweight title.
Not to be outdone, multi-sport athlete Nicole, 21, finished fourth against primarily male competition in the state wrestling meet her sophomore, junior and senior years of high school. She has carved out a successful college field hockey career at Plymouth State University in New Hampshire.
Similarly accomplished, so close in age, rarely seen apart from one another in childhood, Ryan and Nicole’s athletic and life stories remain intertwined as young adults. Nicole will follow her brother into the NEF cage on Saturday, June 18, making her debut against Alex Walker (0-1) in a 115-pound women’s bout at “NEF 24: Promised Land.”
Anybody who grew up with a brother or a sister probably can imagine the good-natured ribbing that has taken place in training camp.
“He thinks I’m probably going to want to throw up,” Nicole said with a laugh.
Ryan, who will defend his strap on the same card against Dustin Veinott in a rematch of their split-decision title tilt from November 2015, knows there is no substitute for experience in the cage.
Although he was one of the most accomplished wrestlers in the history of his proud community, Ryan discovered in his first two cage confrontations that the variety of skills and size of the crowd at an MMA event demanded a quantum leap.
“You don’t know what to expect,” he said. “Before my debut, I had never been in a fight in my life. I thought I had, but I really hadn’t. I told myself ‘It’s just another wrestling match,’ but it’s not.”
Burgess stuck with what he knew best and ground out a unanimous decision over Justin Witham in June 2015.
He was introduced as an independent. His studies at Kennebec Valley Community College interfered with his training schedule, and Burgess’ coaches at Berserkers MMA didn’t want him representing the stable until he spent a full cycle under their watchful eyes.
The same night, he scouted out Veinott’s win over Norman “Sleepy” Fox and felt that he compared favorably to both fighters. He proved it in a championship setting five months later, albeit by an on-paper verdict that most cage-side observers felt could have gone either way.
After struggling to find an opponent worthy for the title shot in his weight class, Burgess was eager to extend Veinott (4-4) a second chance.
“I’ve already been in the cage 18 minutes, which is more fight time than a lot of guys who’ve been in four of five fights can say they’ve had,” Ryan said. “I’m completely confident now with the venue, the fans. The only person I hear now is my coach.”
He doesn’t even hear Nicole, although little sister was so enamored with the environment as a spectator that she couldn’t wait to resume her own combat sports career.
“I always watched UFC and stuff like that,” she said. “I actually started boxing before Ryan even got into it.”
Nicole donned the gloves in high school after giving up softball. In sixth grade, she made a similar transition from basketball to wrestling after waiting for a ride home, watching one of Ryan’s grueling mat practices and deciding that it looked fun.
“It was weird at first. I didn’t want to touch the guys,” Nicole said. “Then you heard things like, ‘Oh, it’s just a girl.’ Often times the guys would be stronger, but I had good technique.”
Walker brings experience, in the form of a loss to Randi Beth Boyington, and a tough stand-up game.
Speaking with the typical subtlety of a big brother, Ryan said that Nicole “should be OK as long as she doesn’t get kicked in the head.”
He quickly noted that she has the poise and talent to enjoy a successful debut if she can shake off the requisite whirlwind of emotions.
“As long as she can put together everything she’s learned. You have to overcome the nerves and the adrenaline dump,” Ryan said. “I remember that from my debut. It stunk.”
Nicole said she would like to end the fight early but predicted that it probably will go the distance.
Her brother aims for his first stoppage and forecasts that his improved striking will catch Veinott and everyone else by surprise.
“Up until now, I was focused on school, just graduating in May, and trying to get my career started,” Ryan said. “I was working 40 hours a week for free as an internship and working 20 more hours on the weekend trying to make ends meet. Dustin is going to see a completely different fighter this time.”
The opening bell on June 18 is set for 7 p.m. The current docket includes five pro boxing fights, four pro MMA bouts and eight amateur MMA skirmishes. Tickets for “NEF 24: Promised Land” start at $25 and are available atwww.TheColisee.com or by calling the Colisee box office at 207.783.2009, extension 525.
For more information on the events and fight card updates, please visit the promotion’s website at www.NewEnglandFights.com. In addition, you can watch NEF videos at www.youtube.com/NEFMMA, follow them on Twitter @nefights and join the official Facebook group “New England Fights.”
About New England Fights
New England Fights (“NEF”) is a fight events promotions company. NEF’s mission is to create the highest quality events for Maine’s fighters and fans alike. NEF’s executive team has extensive experience in combat sports management, events production, media relations, marketing, legal and advertising.
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In the past fighters would stay far away from weight training, thinking it would make them slow, but research has proven otherwise, mainly because there are different kinds of strength. Any fighter, from all styles, is looking to develop speed strength and explosive strength.
The highly regarded sports bio-chemist Vladimir Zatsiorsky, was a well-recognized strength coach/consultant for the Olympic teams that were competing for the Soviet Union many years ago. He said the ability for any athlete to produce the most maximal force in minimal time is known as explosive strength. He says that a strong body does not necessarily mean strong explosive strength.
It is clear that developing one type of strength like max strength will not guarantee development of another type of strength like explosive strength or speed strength. Speed strength is defined as the ability to execute any unloaded movement against a small resistance very quickly.
A good example would be punching a heavy punch-bag which would be considered a small external resistance. The few ounces of weight that your gloves weigh would be insufficient to qualify as minimal resistance. But, all fighters should note that excessive max strength training may eventually impair strength speed, reducing the technical speed of a good boxer.
Strength endurance is different as it is defined as maintaining the muscular function/integrity of the muscles for longer periods. No matter what style a fighter uses, strength endurance is vitally important for any competitive combat fighter. Having a whole lot of power and speed with no stamina is not going to get a fighter very far.
Combat sporting events require the athlete to be multifaceted and well-rounded when it comes to strength preparation. Developing max strength at the expense of other strengths is not going to help the athlete. A fighter needs a completely unique blend of these strengths.
It does not mean that fighters should never do max training to improve their strength, a fighter needs to understand a bit of muscle physiology to be able to appreciate how important max training could be for a fighter. Muscle fibers are always grouped into different motor units.
These motor units each contain one nerve and hundreds of separate muscle fibers. The nerve delivers the signal for a muscle to fire, slow or fast twitch, depending on how many reps, the weight used and the muscle(s) isolated. The muscle fibers are then contracted when the signal is delivered.
Training specifically for power development, a fighter needs to target only the fast twitch muscle-fibers. But unfortunately, not all of the motor units will be activated at once. Any and all low intensity exercise will not activate the important fast twitch fibers.
If the exercise that a fighter performs does not stimulate any fast-twitch motor units, then the muscle fibers inside that motor unit will not be able to adapt to the training. If the motor unit isn’t being recruited, no response will happen. But when the athlete lifts heavy loads they’ll be activating fast-twitch muscle fibers.
Strength coaches across the world recognize the importance of maximal strength training because it is the best way to improve both intramuscular and intermuscular coordination, required for any fighter.
Despite what you might have heard about heavy weight training, it’s a common myth that all heavy weight training will only result in unnecessary bulk, which will then reduce the range of motion and the speed development. This is totally false, any fighter considering strength training will improve his/her competitiveness in the ring.
The well-known Russian coach Yuri Verkhoshansky, said in one of his manuals that when any effective methodology is used for planning a weight training routine, the resistance used will promote an increase in speed of a movement but will also improve muscle coordination, motor-reaction plus the quickness and the frequency of the movements.
He continues by explaining that the primary function of a muscle is not to increase size when strength training, but rather to increase the contractibility for effective nervous stimulation. He explains that strength training correctly will increase the ability of your muscle to relax while developing local muscular endurance and it will increase the maximal anaerobic capacity of that muscle group.
About The Author:
Paul Becker is a natural (steroid free for life) bodybuilder and fitness consultant. Visit his website at http://www.bodybuilding-store.com