Alle plasings deur FNU47
Boks Vir Die Beginner; Hoe om te begin met die lieflike wetenskap
Deur: Rich Bergeron
Boks is 'n unieke sportsoort, om die minste te sê. Dit word dikwels "die lieflike wetenskap" genoem, met terme uit die sport wat gereeld gebruik word om intense wedywerings en wedstryde in 'n magdom ander sportsoorte te beskryf. In metafore oor politiek word daar gereeld na boks verwys. Alhoewel die gewildheid van boks nie deesdae was nie, dit is steeds een van die mees uitdagende en afskrikwekkende sportaktiwiteite waaraan iemand wettiglik regoor die wêreld kan deelneem.
As u belangstel om 'n loopbaan in die boks te volg of net daarna wil kyk leer die basiese beginsels, die voordele van die bemeestering van die kuns van pugilisme kan baie lonend wees. Op dieselfde tyd, daar is 'n groot verskil tussen "deur die moties gaan" en die tyd bestee om 'n suksesvolle beroep te neem. Óf manier, as u hard werk en u toewyding tot leer handhaaf, u oefening sal beslis verhoogde selfvertroue en verhoogde fisieke fiksheid.
As u van plan is om u lesse op die een of ander stadium na die vlak te neem waar u gereed is om mee te ding, u benodig 'n ernstige oefenprogram van minstens twee tot drie uur per dag. U moet ook 'n gesiene boksgimnasium vind. Aanlyn soektogte moet u lei na 'n fasiliteit in u omgewing, maar u kan ook 'n bekwame afrigter soek wat moontlik tuis kan werk as daar geen boksgimnasiums in u omgewing is nie.. Hier is 'n gedetailleerde artikel oor hoe om die beste gimnasium vir u behoeftes te vind.
As u net wil weet hoe u moet beweeg, gooi slae en verdedig jouself, daar is spesifieke fasiliteite wat spesialiseer in die basiese beginsels wat aan u behoeftes voldoen. Een van die bekendste en landwye operasies vir basiese boks- en skopbokslesse is Titel Boksklub. Hulle bied uitgebreide oefensessies en groepklasse onder toesig van professionele afrigters wat beloof om 'u te help om meer selfversekerd te voel, verbrand meer kalorieë en verloor gewig. ” Dit is belangrik om te onthou dat fasiliteite soos Title Boxing Club nie regtig ontwerp is vir mededingende boksopleiding nie, aangesien hul aanbiedinge hoofsaaklik daarop gerig is om boks te leer vir selfverdediging, oefening, gewigsverlies en stresvrystellingsdoeleindes.
Dit verg nie veel toewyding of opoffering om boks te neem net vir die fiksheidsvoordele nie. Dit is eintlik 'n deel van die sport wat baie gewild word omdat die oefensessies byna al die spiere in jou liggaam voordele bied.. Hollywood-sterre, modelle, en selfs reality-televisie-sterre sweer by boksoefeninge as 'n manier om hul aantreklike figure en hul jeugdige voorkoms te behou.
Time Magazine 'n storie gepubliseer Mei, 2015 wat boks beskryf het as een van die gewildste fiksheidstendense van die jaar.
Steeds, boksopleiding vir nie-mededingende doeleindes kan intens en ontstellend wees vir iemand wat nog nooit tevore 'n paar bokshandskoene aangetrek het nie. Benewens pons, voetwerk en verdedigingsoefeninge, daar sal sit-ups wees, opstote, springtou en waarskynlik baie hardloop wat u oefen- en oefenroetine sal bevoordeel. U het miskien nie dieselfde tydsverbintenis nodig as u nie meeding nie, maar baie van die oefensessies sal baie ooreenstem met wat pro boksers elke dag in die gimnasium doen as hulle nie spartel nie.
As u 'n ander bokser in kompetisie spartel en veg, bring u opleiding op 'n heel nuwe vlak. Boks is 'n baie hoë risiko aktiwiteit, alhoewel hoofbedekkings, mondstukke en georganiseerde reëls en voorskrifte maak dit vandag baie veiliger as toe dit die eerste handskoenwedstryd was. Mense sterf steeds in boksgevegte, en soms word lewenslange komplikasies van enkele wedstryde of lang loopbane van te veel slae ondervind.
Om hierdie redes, die besluit om mededingend te boks, moet nie impulsief wees of ligtelik geneem word nie. U moet bereid wees om die risiko's van ernstige beserings te aanvaar as u van boks 'n loopbaan wil maak. U moet goed vertroud wees met verdedigingstegnieke en bewus wees van die tekens van harsingskudding of breinbesering. Volledige kontakbesparingsessies moet slegs onder toesig van opgeleide professionele persone plaasvind, en albei vegters moet opdrag gegee word om ongeveer die helfte soveel krag in hul slae te gebruik as in 'n werklike kompetisie. Steeds, as jy van plan is om as 'n amateur of 'n professionele persoon te boks, 'n soort besering is amper onvermydelik. Op 'n stadium sal u 'n split lip hê, bloedneus, swart oog en / of 'n nare snit. So, as jy regtig 'n mededingende bokser wil wees, maak seker dat u voldoende gesondheidsversekering het indien u mediese hulp benodig as gevolg van u deelname aan die sport.
Meer as die risiko's wat u in die gesig staar, dit is uiters belangrik dat u weet dat u gaan oefen dat boks een van die moeilikste sportsoorte op die planeet is. Daar is geen span wat u kan meeding as u 'n slegte dag op kantoor het nie. Daar is net twee deelnemers in elke wedstryd: jy en jou opponent. Enigiemand met moed en vasberadenheid kan in 'n boksring trap en veg, maar dit verg 'n spesiale soort toewyding en bereidwilligheid om tyd en werk in te span om trofeë te wen, medaljes en / of geld deur u prestasies in die ring.
Die meeste boksers het jare lank amateurbokse deurgemaak voor hul eerste professionele wedstryd. Dit is nie verpligtend vir 'n bokser om in die amateurs te veg voordat hy pro gaan speel nie, maar dit word beslis aanbeveel. Sommige boksers mag nooit in die professionele geledere gaan nie, al presteer hulle wel in die amateurs. Daar is selfs 'n Afdeling "Meesters" vir mense 35 en ouer.
Tog, selfs amateurbokse behels baie harde werk. Die belangrikste verskille tussen amateur- en pro-wedstryde is dat die meeste amateurwedstryde korter duur as pro-gevegte en dat deelnemers hoofbedekkings dra wat beskerming bied aan die kant van die kop en in sommige dele van die gesig.. Steeds, die slae wat op daardie hoofbedekking beland, kan net so moeilik wees om te tref as treffers wat op jou kaal skedel aansluit.
Of u van plan is om u talente na die professionele geledere te neem of nie, amateurbokse kan 'n uitstekende vertrekpunt wees. Hier is 'n paar goeie artikels wat beskryf hoe u amateurbokskanse kan benut:
http://www.artofmanliness.com/2010/11/18/amateur-boxing-for-beginners-a-how-to-guide-part-i/
http://www.livestrong.com/article/420913-how-to-get-started-in-amateur-boxing/
Sommige kolleges bied ook boks aan, met die Amerikaanse militêre akademies wat oor die jare die mees dominante spanne aangebied het. Al word dit nie by byna soveel kolleges aangebied as tradisionele sportsoorte soos sokker en bofbal nie, die kompetisie kan net so fel wees as in die ander sportsoorte, indien nie veel meer nie.
Dit maak nie saak hoe u besluit om te begin boks vir fiksheid of kompetisie nie, om daarby te hou, sal 'n sterk wil en 'n gesonde verskaffing van geestelike sowel as fisieke taaiheid verg. Om die sport werklik te bemeester, kan jare duur, indien nie dekades nie. Of jy nou boks vir geld of vir glorie, dit kan die moeite werd wees om die risiko's te neem wat u neem om deel te neem. U sal altyd onthou dat u die eerste keer aan die einde van u geveg opgesteek het. Om 'n wêreldkampioen te word, lê miskien nie in u kaarte nie, maar net om die teenstander te betree, sal u in 'n klas mense plaas waarmee u altyd trots sal wees.
GILBERT SMITH REPLACES MICHAEL PAGE, FACES FERNANDO GONZALEZ IN ‘BELLATOR 151’ CO-MAIN EVENT
SIRWAN KAKAI MAKES PROFESSIONAL DEBUT AGAINST JOE TAIMANGLO
SANTA MONICA, CALIF. (Februarie 10, 2015) – The main card of "Bellator 151: Warren vs. Caldwell” opMaart 4 is complete with today’s announcement that Gilbert Smith (12-4) will replace Michael Page and now face Fernando Gonzalez (24-13) in the evening’s co-main event.
Daarbenewens, Sirwan Kakai (12-3) sal sy buiging teen promosie Joe Taimanglo (21-6) in the fourth and final main card contest. Seven preliminary scraps have also been confirmed and can be found below.
Kaartjies vir "Bellator 151: Warren vs. Caldwell” are on sale now and start at just $45. You can purchase tickets at the WinStar World Casino and Resort Box Office, as well as Ticketmaster.com and Bellator.com. Deure vir die geleentheid open om 5:00 namiddag. CT plaaslike tyd, with the first contest taking place one hour later.
"Bellator 151: Warren vs. Caldwell” eerste keer uitgestuur live en gratis op pen op 9 namiddag. EN/8 namiddag. CT, while preliminary boutswill stream live on Bellator.com en Die Bellator Mobile App.
Smith will be making his Bellator MMA debut against a fighter who is currently in the midst of a four-fight winning streak. "Midnight Magic” is on a bit of a roll of his own, coming into the promotion riding a two-bout winning streak. A veteran of UFC and most recently RFA, Smith won the regional promotion’s welterweight belt in June, defending the title one time before signing with Bellator.
Gonzalez took a brief hiatus from MMA to compete in the kickboxing portion of the groundbreaking "Bellator MMA: Dinamiet 1 " event in September, losing a tightly contest decision to world-renowned striker Paul "Semtex" Daley. Gonzalez now returns to his comfort zone of MMA, where he has strung together an impressive four-fight winning streak. A veteran of the Scott Coker-founded Strikeforce promotion, as well as World Extreme Cagefighting, Gonzalez has been competing professionally since 2003.
Kakai is one of Bellator MMA’s latest signings, joining the fray after a two-fight stint in the UFC. “Zohan," 26, hails from Sweden and owns 10 finishes in his 12 victories as a professional fighter. With a bantamweight title fight one-week prior and another marquee 135-pound pairing in the main event, it will be interesting to see what a win does for Kakai in the grand scheme of things.
Taimanglo will be making his seventh appearance under the Bellator MMA umbrella, and is riding a two-fight winning streak. A Guam-native, “The Juggernaut” has stopped his opponent in 21 of his victories and has only lost twice in his last 14 gevegte. Look for the 31-year-old to make an impression against the bantamweight division’s newest commodity.
Updated "Bellator 151: Warren vs. Caldwell” Fight Card:
Bellator MMA Bantamweight Main Event: Joe Warren (13-4) vs. Darrion Caldwell (8-0)
Bellator MMA Welterweight Co-Main Event: Gilbert Smith (12-4) vs. Fernando Gonzalez (24-13)
Bellator MMA veertje Feature Bout: Yamauchi up (19-2) vs. Bubba Jenkins (10-2)
Bellator MMA Bantamweight Feature Bout: Sirwan Kakai (12-3) vs. Joe Taimanglo (21-6-1)
Voorlopige Card:
Bellator Plaasmoorde veertje Voorlopige Bout: Chris Jones (10-3) vs. Ray Wood (5-1)
Bellator Plaasmoorde Pluim Gewichten Voorlopige Bout: Steve Garcia (6-0) vs. Ricky Turcios (5-0)
Bellator Plaasmoorde Welterweight Voorlopige Bout: Justin Patterson (6-1) vs. Chance Rencountre (8-1)
Bellator Plaasmoorde veertje Voorlopige Bout: Treston Thomison (8-4) vs. Aaron Roberson (5-3)
Bellator Plaasmoorde Welterweight Voorlopige Bout: Roger Carroll (16-13) vs. Neiman Gracie (3-0)
Bellator Plaasmoorde Middelgewig Voorlopige Bout: Derek Palmer (Debuut) vs. Jermayne Barnes (0-1)
Bellator Plaasmoorde veertje Voorlopige Bout: Shane Peterson (13-4) vs. Stephen Banaszak (5-5)
SUPER MIDDLEWEIGHT LANELL BELLOWS TALKS TRAINING CAMP, FLOYD Mayweather & MORE BEFORE FIRST TELEVISED FIGHT
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UNDEFEATED JULIAN WILLIAMS TO FACE MARCELLO MATANO IN IBF SUPER WELTERWEIGHT ELIMINATOR SATURDAY, MAART 5, Woon op SHOWTIME®
JAMEL HERRING WINS UNANIMOUS DECISION OVER LUIS EDUARDO FLORES ON PREMIER BOXING CHAMPIONS TOE-TO-TOE TUESDAYS ON FS1 & BOXEO DE CAMPEONES ON FOX DEPORTES FROM SANDS BETHLEHEM EVENTS CENTER IN BETHLEHEM, PA
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TWO-TIME WORLD CHAMPION ANDRE WARD AND UNDEFEATED SULLIVAN BARRERA SET FOR LIGHT HEAVYWEIGHT SHOWDOWN ON SATURDAY, MAART 26 AT ORACLE arena in OAKLAND, CALIFORNIA
LIVE gebeeldsend HBO®
NEW YORK, NY (Februarie 9, 2016) - Roc Nasie Sport is bly om aan te kondig dat twee keer wêreldkampioen en top-gegradeerde pond-vir-pond vegter Andre Ward (28-0, 15 Uitklophoue) sal terugkeer na die ring Saterdag, Maart 26, to begin his assault on the light heavyweight division when he takes on undefeated and number one rated IBF light heavyweight contender Sullivan Barrera (17-0, 12 Uitklophoue) in a 12-round bout at Oracle Arena in Ward’s hometown of Oakland, Kalifornië. The event will be televised live on HBO World Championship Boxing® begin by 9:45 namiddag. EN/PT.
Kaartjies kos $300, $150, $100, $50 en $25, nie, insluitend toepassing diensgelde en belasting, go on sale Tuesday, Februarie. 9 by 5:00 PM PT and will be available at all Ticketmaster locations, aanlyn by Ticketmaster.com en beheer per telefoon by (800) 745-3000.
“I don’t really have much to say other than this. Maart 26, it will be very simple. I’ll be in a new weight class against a tough opponent but I’m coming with the same approach,"Sê Ward. “I’ll be in great shape and ready for battle. Sullivan Barrera has had a lot to say lately and I love it. He’s going to have an opportunity to back up every word that he has spoken. These are the type of challenges I like and on March 26, it’s go time.”
“We as a team had a tough choice to make – crash the party by taking out Ward first or wait for the mandatory and take out Kovalev,” said Barrera. “We decided that the time is now. Ward will fall first and then we will go after the belts.”
“Having cleaned out the super middleweight division, Andre’s next challenge is to become the best light heavyweight in the world, and that challenge begins with the IBF’s number one rated contender in Sullivan Barrera,"Sê David Itskowitch, COO of Boxing Roc Nation Sports. “With both fighters having their sights set on an eventually showdown with Unified Light Heavyweight World Champion Sergey Kovalev, there’s a lot on the line in this fight, but only one man will move on. Maart 26 is a night of boxing that no fan should miss.”
“I’m excited to be on Team Ward as we enter the light heavyweight division. No weapons formed against us shall prosper,” said James Prince, Ward’s manager.
Op Maart 26, before a hometown crowd, pound for pound star Andre Ward returns to HBO in his light heavyweight debut against undefeated Sullivan Barrera” said Peter Nelson, Uitvoerende vise-president, HBO Sport. “With a perfect record dating back to the age of 12 jaar oud, Andre has risen to every challenge as both an amateur and a professional, including world titles and an Olympic gold medal. Nou, he takes on Barrera, one of the toughest challengers as Ward moves up the scale. Boxing fans won’t want to miss it.”
Bekend vir sy sterk karakter en integriteit buite die ring en instink sy vegter daarin, Ward’s skill and talent were apparent early in his outstanding amateur career. He racked up every title in the books, kulmineer met 'n goue medalje in die lig swaargewig-afdeling by die 2004 Olimpiese Spele in Athene. As the only male American boxer to claim Olympic gold since 1996, Ward by die hou van Muhammad Ali, Sugar Ray Leonard en Oscar De La Hoya. Hy het professionele Desember 18, 2004, scoring a second round technical knockout victory over Chris Molina at Staples Center in a fight that was televised live on HBO. He has gone on to rack up 27 more victories since then, building an ever-growing legion of fans in the process. Nadat die Ring Magazine en WBA Middelgewig Super World Champion, rising to the number two spot on the pound-for-pound list and winning the 2011 Vegter van die Jaar-toekenning (ESPN, Sports Illustrated, Ring Magazine en die boks Skrywers Vereniging van Amerika), is aangekondig dat Ward in Januarie 'n eksklusiewe promosie ooreenkoms onderteken met Roc Nasie Sport 2015, opening van 'n nuwe hoofstuk in sy boeiende boks loopbaan. Die Bay Area produk terug na die ring op Junie 20, 2015 by die Oracle Arena in die voorkant van sy tuisdorp ondersteuners in Oakland, Kalifornië en behaal 'n negende ronde knockout oor Paul Smith, continuing his unbeaten streak which dates back to when he was a 13-year-old amateur. Ward onlangs uitgetree in die voorkant van die kamera vir 'n heeltemal ander rol, a part in the New Line/Metro-Goldwyn-Mayer/Warner Bros. feature “Creed.” Fellow Bay Area natives, direkteur Ryan Coogler en die film se ster Michael B. Jordan, bereik uit na Ward sodat hy sy kundigheid kan voorsiening te maak vir die film. In bykomend tot die werk in die voorkant van die kamera met Ward, Jordan tyd spandeer by Ward se huis gym in voorbereiding vir sy rol as Apollo Creed se seun. Now it’s time for Ward to get back to his day job when he faces the undefeated Barrera on Maart 26.
Born in Guantanamo Bay, Kuba, Barrera had an impressive amateur run with a record of 285-27. As 'n amateur, he was able to earn World Amateur Championships in Germany, Kuba, Venezuela and Central America. During his amateur career he also defeated former Light Heavyweight World Champions Chad Dawson and Beibut Shumenov. Following his defection from Cuba, where he was a member of the country’s national team, Barrera made his professional debut in 2009 with a first round technical knockout win over Anthony Adorno in his adopted hometown of Miami, Florida. He would go on to knockout the first five opponents he faced in his professional career in either the first or second round. Barrera made his television debut in January of 2015 with his appearance on ESPN’sVrydag Nag Fights, when he scored a fourth round knockout win over former Super Middleweight World Champion Jeff Lacy. Barrera quietly rose through the ratings of the light heavyweight division until he was afforded the opportunity to fight former Light Heavyweight World Title Challenger Karo Murat to become the IBF’s number one rated light heavyweight contender. Barrera seized the opportunity, knocking out Murat in the fifth round on December 12, 2015 in his HBO Latino Boxing debut at the Civic Auditorium in Glendale, Kalifornië. Sullivan is trained by legendary trainer, Abel Sanchez, who is best known for his work with middleweight champion Gennady “GGG” Golovkin. When he is not at The Summit in Big Bear Lake, California training with Sanchez, Barrera resides in Miami, Florida.
Ward vs. Barrera, a 12-round fight which is presented by Roc Nation Sports in association with Main Events, plaasvind Saterdag, Maart 26, 2016 by Oracle Arena in Oakland, California and will be televised live on HBO World Championship Boxing beginning at 9:45 namiddag. EN/PT. Follow the conversation using #WardBarrera.
Vir meer inligting, besoek www.rocnation.com. Volg Roc Nasie op Twitter en Instagramrocnation en op Facebook by www.facebook.com/RocNation.
Vir meer inligting, besoek www.hbo.com/boxing, follow on Twitter and Instagram at @HBOBoxing and become a fan on Facebook at www.facebook.com/HBOBoxing.
New England-toernooi vir kampioene 70ste jaarlikse Lowell Sun-liefdadigheidsorganisasie Golden Gloves-kampioenskap Nuwe klas halfeindronde DONDERDAGAAND IN LOWELL
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JULIO CEJA & HUGO RUIZ READY TO PUT ON ANOTHER SHOW IN SUPER BANTAMWEIGHT WORLD TITLE REMATCH SATURDAY, FEBRARY, 27, LIVE ON SHOWTIME® FROM HONDA CENTER SHOWTIME CHAMPIONSHIP BOXING® Tripleheader Headlined By Featherweight World Champion Leo Santa Cruz Against Former Titleholder Kiko Martinez
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Khan Stops Quaye To Secure WBU Crown
Op Saterdag nag, Great Britain’s Tasif Khan secured both the World Boxing Union (WBU) and Global Boxing Union (GBU) World Super Flyweight Championships at the Cedar Court Hotel in his hometown of Bradford in the United Kingdom.
Khan, who only returned to the sport, following a two year sabbatical, just over twelve months ago, put in the performance of his career, in front of a pack house that included a number of British star boxers, such as interim WBA World Lightweight Champion Derry Mathews and former British, Statebond, European and WBC World Champion Junior Witter as well as various local dignitaries such as the Mayor of Bradford and local MP Imran Hussain.
Khan also received support from the British Army, who turned out in force to watch their man being lead to the ring by the band of the Yorkshire Regiment.
After a slow first round, during which both combatants barely threw a shot in anger, Khan proceeded to utterly dominated Accra, Ghana’s Isaac Quaye from the second stanza right through to the sensational sixth round, during which Khan really stepped up the pace and sent the Ghanaian to the canvas three times in very short succession, the last of which was a perfect right to the chin that sent Quaye crashing backwards and prostrate on the canvas in such a spectacular manner that the Ghanaian’s corner-man immediately jumped into the ring before referee Lee Murtagh had barely started the count. NB. Quaye was perfectly fine albeit a little dazed after rising.
Following the bout a clearly elated Khan spoke briefly.
“This is the greatest day of my life, it’s a dream come true and to be crowned World Champion in front of my home crowd really is the cherry on top.
I have to say a big thank you to Isaac (Quaye), he’s a great fighter and it couldn’t have been easy for him to walk into the Lion’s Den with such a partisan crowd shouting out their support for me.
Also have to say a big thank you to Stephen (Vaughan) and his team for putting on such a great show for the fans and for believing in me, the same to Rio (WBU Europe President & MBC Vice President Gianluca Di Caro) for giving me the chance to box again and more importantly to fight for the WBU title, I’ve always wanted a WBU belt around my waist ever since watching Ricky Hatton win it when I was just a teen.
Huge thanks as well to GBU President Juergen Lutz for allowing me to fight for his title also.
Finally I’d also like to thank all my fantastic fans that turned out to support me tonight, as well as the Mayor of Bradford and my local MP Imran Hussain for their support, and last but definitely not least my sponsors; Broadway Solicitors Oldham, Kingsland Business Recovery, Vista Gym Benidorm and 3X Sports, as without you guys I could never have achieved my dream – thank you all so much”