Tag Archives: training

boxing, kickboxing, women's boxing

UP CLOSE AND PERSONAL WITH 10 TIME WORLD KICKBOXING CHAMPION CAITLIN FORAN AHEAD OF HER PRO BOXING DEBUT

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With this pandemic lockdown in full force virtually world-wide, many fights have been already been cancelled, from the biggest, such as Anthony Joshua versus Kubrat Pulev, right through to many small hall events.


Whilst clearly the lockdown is affecting everyone involved in our beloved sport, it made me think of those that had been preparing for their professional boxing debut, such as today’s victim, sorry guest, Caitlin Foran, who was due to debut in Orkney on the 25th April.


Caitlin is a ten time Kickboxing World Champion, quite an accomplishment for someone that is still just 19 years of age, let’s face it to achieve such a high status in any sport at such a young age is quite an accomplishment and without doubt her extensive combat sports experience is going to benefit her when this pandemic is over and she makes her pro debut.


I actually had the pleasure of meeting Caitlin back in March at an event in Barrow-in-Furness, where she was supporting Paul Peers when he challenged, and beat, Nicaraguan Milton Arauz for the Professional Boxing Council (PBC) International title, and always intended to cover her pro debut, but with that put back until later in the year due to the current situation decided instead to arrange an interview with her.


Enough of my waffle, let’s get to know this amazing teen star a little better.




(GDC) Hello Caitlin, thank you for taking the time to answer a few questions for us. My first question is I understand you are a multi-World Champion Kick Boxer, can you please tell our readers a little about your Kick Boxing career?




(CF) So I started kickboxing in 2008 at the age of eight, at the time I was juggling kickboxing with lots of other sports and activities but over time my attention just stuck with kickboxing and it became my life.


I certainly wasn’t one of these people that had a talent for the sport. I wasn’t flexible, I had no confidence, but the one thing I did have that has carried me through to this day is determination.


Living on an island we weren’t able to get to as many competitions as other clubs on the mainland could which meant we knew we had to really put in the extra effort to make up for the lack of experience.


Also coming from a large family where my mother was a single parent to 5 children meant I rarely was able to get away to compete and didn’t really start competing properly until I got my black belt in 2011.


I then started competing usually once a month with the first big one being the WKA Scottish championships in Glasgow where I won 2x golds, that was my first big confidence booster and I went on to compete more often winning more Scottish titles as well as British and European.


I then got invited to my first world championships in 2013 in Italy where I came away with a bronze medal.


I always preferred points fighting when I was competing, which is a more karate style, ‘start stop’ style of fighting, but at my second World championships in Prague in 2014, there was a woman without a fight for her ring Continuous section so I was asked if I would take the fight.


I’ve never been one to turn down a fight so I took the fight and ended up winning it as well as two others so I came away with my first three World titles and new love for ring fighting.


From 2014 to 2017 I went on to win seven more World titles in various countries.


By 2016/17 my kickboxing career was really taking off and I was looking at turning professional sometime soon, however at the end of 2017 my coach Ryan Reffell sadly passed which put an end to my kickboxing career.


(GDC) What influenced you to switch from Kick Boxing to Professional Boxing?


(CF) As I mentioned previously, I have never been a naturally flexible person so in kickboxing my legs were predominantly used for powerful body single kicks.


While I was still training with Ryan as part of Nemesis Kickboxing, at the end of 2015 we decided I was getting better with my hands and started thinking about switching to boxing.


This lead Ryan to start boxing classes on a Monday night as well as the kickboxing classes through the week.


I was offered my first fight that September with 4 days notice for the UKBC featherweight international title. I went on to win the fight and defended it in a rematch that December.


2017 was when I really started to focus more on boxing and less on kickboxing and had two more fights, with the last fight in my unlicensed career being a Five Nations title fight in April 2017 which brought my record to 4-0-0.


I thought my boxing career had ended then, until Paul Peers moved to Orkney in 2018 and got in touch via Facebook which then kickstarted my training again as he showed great interest in my boxing and was a massive help in getting my love for the sport back and showed that he believed in me which made me more confident in myself and got myself back to training properly again ahead of signing my professional contract in January this year.


(GDC) You were due to be undertaking your professional boxing debut in Orkney on the 25th April, obviously this is being rescheduled due to the COVID-19 Pandemic, so firstly how have your preparations been going?


(CF) Yes, it was devastating when all this started but I am making sure to keep as active as I can with daily running and home exercises making use of the little space I do have at home.


(GDC) Has the Government ordered lockdown had an effect on your preparations?


(CF) Prior to lockdown we were getting sparring in at least once or twice a week at the club and had started our partnership with Lee Mcallister at Assassin’s boxing in Aberdeen in order to mix Orkney Boxing Clubs fighters with theirs for some sparring at weekends.


We only managed this once so far with weather being bad and boats not certain to run but were planning more in the lead up to the show.


(GDC) When the lockdown ends and the new date is announced, your opponent is stated to be Carly Mackenzie, do you know much about her?


(CF) I was originally due to fight Carly Mackenzie however my opponent recently changed to Professional Boxing Council (PBC) International Silver Champion Jamie Bates Wallis. I don’t know a great deal about Jamie to be honest but from what I’ve seen she is a strong orthodox boxer with a strong offence and sharp defence.


I took the fight knowing it would be a challenge especially being my first fight back in 3 years.
She’s proved to be a champion so in order for me to become a champion I must beat champions.


(GDC) Moving away from your career to date, who is your favourite boxer, male or female, and why?


(CF) My favourite boxer to date has got to be Katie Taylor. She has played a massive part in getting Women’s boxing to where it is today and is a real inspiration to any athlete out there as she has shown that any obstacle can be overcome if you really want something.


(GDC) In the same vein, which is your all time favourite fight, and why?


(CF) It is so hard to choose a favourite fight but one has to be Katie Taylor’s most recent fight against Christina Linardatou as she continued her winning record and added WBO Super-Lightweight world title to her ever growing list of achievements. Usually Taylor would be getting stuck into the fight, firing shot after shot. However she kept to the outside this time boxing smart and not wasting energy.


(GDC) Thank you for taking the time to answer my questions, finally is there anyone you would like to mention with regard to your upcoming debut?


(CF) I would like to give thanks to my sponsor, Gary Sutherland at GSRI, Steven Logie at Strength 101 for keeping me in shape and Paul Peers for everything he has done over the last year and a half to get my confidence back up and reignite my love for boxing. I would also like to give a shout out to all of my old teammates at Nemesis kickboxing Academy and Nemesis Boxing Gym without them I wouldn’t be where I am today.
boxing, women's boxing

To Fight Against Quarantine Inactivity, Salita Promotions Announces New YouTube Series ‘Train Like a Boxer’

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CLICK HERE TO WATCH THE SERIES DEBUT FEATURING HISTORY-MAKING FEMALE WORLD CHAMPION CLARESSA SHIELDS

Salita Promotions, boxing’s leading promotions company, announced today the launch of their new YouTube series “Train Like a Boxer,” featuring Company Founder Dmitriy Salita and Olympic Gold Medalist and multi-weight world champion Claressa Shields, as well as other premier fighters under the Salita banner including Otto Wallin, Shohjahon Ergashev and Kolbeinn Kristinsson.

Starting with a new webisode this Wednesday, April 1, 2020, on the Salita Promotions and Claressa Shields YouTube channels, “Train Like a Boxer” will seek to motivate people to remain active during quarantine by providing fitness advice and boxing-related routines perfectly suited for individuals with minimal equipment and limited space to exercise.

Before becoming boxing’s newest promotional powerhouse with an impressive stable of world champions, top contenders and blazing new prospects, Dmitriy Salita spent years training in some of the most recognized gyms in the sport’s history as a New York State Golden Gloves champion and professional top contender.

“During this worldwide Corona crisis, this series will help boxing fans with their physical and mental state by engaging with our fighters in these fun and healthy activities,” said Salita. “A boxer’s workout is perfect for these tough times because it is done in the isolation of training camp. Our fighters want to give back and connect with fans worldwide during this ‘isolation training camp’ period and soon together we are all going to enjoy the great victory of overcoming Covid 19.”

Three-division and current WBC and WBO Super Welterweight world champion Shields, who saw her bid to become the first boxer in the four-belt era to be crowned an undisputed world champion in two weight divisions against also unbeaten IBF Super Welterweight Champion Marie-Eve Dicaire officially postponed last week, says she hopes these videos help everyone stay physically and mentally fit during these trying times.

“With all that the world is going through right now, I want to help people in any way I can to feel better while staying at home until this pandemic is over,” said Shields. “These videos — even 20 to 40 minutes a day — can help. Let’s stay strong together!”

Check the Salita Promotions and Claressa Shields YouTube channels often for new episodes!

CLICK HERE TO WATCH THE SERIES DEBUT FEATURING HISTORY-MAKING FEMALE WORLD CHAMPION CLARESSA SHIELDS

amateur boxing, boxing, USA Boxing

Antonio “The Magic Man” Tarver Credits USA Boxing for giving him Structure that carried him to top

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COLORADO SPRINGS, Colo. (May 21, 2018) – Future Hall of Famer Antonio “The Magic Man” Tarver (31-6-1, 1 NC, 22 KOs) has just about done it all as a boxer having been an Olympic medal winner and world champion as an amateur, along with capturing five major light heavyweight world titles as a professional, as well as a pair of The Ring magazine’s top honors, and four other world championships in two different divisions.
“I credit USA Boxing for giving me structure for the first time in my life,” Tarver explained. “Everything was scheduled; curfew, eating, training, sleep….everything! I then understood that I had to be accountable for everything I did. I had talent, but I wasn’t structured, and that was bigger than me. I had to adjust to authority. My determination took off, giving me support I never had before. I went on to make speaking engagements and get sponsors. I broke barriers. I’ve been the best at every level that I fought at in the world.”
Tarver was a highly decorated amateur who had an amazing 158-12 record. He is the only boxer to capture gold medals at World Amateur Championships, U.S. National Championships and Pan-American Games in the same year (1995). The Orlando, Florida-born southpaw won a bronze medal at the 1996 Olympics in Atlanta, losing in the quarterfinals to future world champion Vassiliy Jirov, who Tarver had defeated in the semifinals of the 1995 World Amateur Championships. Tarver also won top honors at the 1994 National Golden Gloves Tournament and 1995 World Championships Challenge.
“I went on a winning roll in 1995 and went into the Olympics in rare form,” Tarver said. “And that’s why I was favored to win a gold medal. I was hitting him (Jirov), the same guy I’d beaten in the World Championships, but no points were registering for me. I had a good second round, but I was down three points, so I threw my game plan away in the third round. I felt I had to do more and got away from my style: counter punching, not getting hit, and being patient. I thought I had won and so did a lot of people. I made up for that, though, with a gold-medal professional career.
“I had been faced with a decision about going pro after I was beaten in the ’92 Olympic Trials. I decided to stay in the amateurs, despite not having any guarantees about making the 1996 U.S. Olympic Team. I sacrificed four years of my pro career, which is why I turned pro at a relatively late age (27). I was determined when I found out the 1996 Olympics were in Atlanta. I think I made the right decision and I have no regrets.
“I had always dreamed of going to the Olympics. I saw Roy Jones, Jr – we first fought each other at 13 – get robbed of gold. I was watching that on television, jumped up, and knew where I was heading: The Olympics! We both suffered horrible decisions in the Olympics and I knew then that our careers would be parallel.
Tarver made his pro debut February 18, 1997 in Philadelphia, stopping Joaquin Garcia (4-0) in the second round.
“I was an Olympic bronze medal winner but when I first turned pro,” Tarver added, “I didn’t have a promoter or manager. Nobody was willing to take a chance on me until I was 4-0, when I signed by first contract with Russell Peltz. I felt nobody could beat me.”
Nobody was able to beat Tarver, at least until his 17th pro fight, when Eric Hardingdefeated Tarver by way of a 12-round unanimous decision.
Two years later, Tarver embarked on a 12-fight murderer’s row stretch during the next seven years, arguably establishing him as the No. 1 pound-for-pound fighter in the world. It all started with a successful rematch with Harding (21-1-1) in Indianapolis, when Tarver dropped Harding in the fourth round, plus twice more in the fifth, on his way to a fifth-round technical knockout to avenge his lone pro loss to that date.

Next up for Tarver was a showdown with 44-3 Montell Griffin for the WBC and IBF 175-pound division titles, which were vacated by Roy Jones Jr., April 26, 2003 at Foxwoods Resort Casino in Mashantucket, Connecticut. In his first world title shot as a pro, Tarver pitched a complete shutout, decking Griffin in the first and last rounds to shut out his opponent by scores of 120-103 from all three judges.
Seven months later, however, Tarver lost a controversial 12-round majority decision and his WBC crown (he was stripped of his IBF belt) to WBA Super and IBO champion Jones in Las Vegas. The following May at the venue, Mandalay Bay in Las Vegas, though, Tarver became the first to knockout Jones, putting him to sleep in the second round.
Tarver then became a mainstream celebrity, appearing on late-night shows and covers ofThe Ring magazine and KO Magazine, and co-hosting an ESPN Friday Night Fights telecast.
“I was robbed in my first fight with Roy,” Tarver insisted. “They called my knockout of Roy the greatest upset in light heavyweight history. Why didn’t they see me coming? I had beaten everybody ranked ahead of me. Roy was the pound-4-pound king, but he knew. I may not be the fastest, the quickest, or the strongest, but I doubt that there’s ever been a pro fighter to enter the ring with a higher IQ than me. Even at my age, I still feel that way today.”
The WBC stripped Tarver of his title in 2004 for fighting IBF champion Glen Johnson (41-9-2) instead of the WBC mandatory challenger. Johnson, ironically, was stripped of his IBF title for the same reason right before his fight in Los Angeles with Tarver. Tarver and Johnson fought for The Ring and IBO titles and Johnson won a 12-round split decision.
In their rematch six months later in Memphis, Tarver won a unanimous 12-round decision over Johnson to capture the IBO strap. Tarver completed his trilogy with Jones, retaining his IBO title with a unanimous 12-round decision (117-111, 116-112, 116-112).
Tarver lost a 12-round decision June 10, 2006 in Atlantic City to Bernard Hopkins for the IBO championship, which was soon vacated and recaptured by Tarver with a 12-round majority decision over Elvir Muriqi (34-3).
Tarver traveled to Australia in 2011 to challenge IBO cruiserweight champion and local hero Danny Green, who retired after nine rounds, as Tarver added another title belt to his display case.
In December of 2013 in Temecula, California, Tarver knocked out Jonathon Banks (29-2-1) in the seventh round, and Tarver’s last fight was a 12-round split decision draw with former world champion Steve Cunningham (28-7) in Newark, New Jersey.
In 2006, Tarver starred as Mason “The Line” Dixon, the heavyweight champion in the film,Rocky Balboa.
Tarver, as he marches towards his planned history-making performance by becoming the oldest heavyweight world champion of all-time, also has served as a color commentator in boxing for Spike TV and Showtime.
Today, at the age of 49, Tarver is still technically active, and he also trains his son and undefeated middleweight prospect, Antonio Tarver, Jr. (5-0 (4 KOs), where they live in Tampa, Florida.
“I was older than the rest of the boxers on the U.S. Olympic Team and the U.S. National Team,” Tarver remarked. “What a team! Guys like Diego Corrales and Zab Judah didn’t make that Olympic Team. I gave Floyd Mayweather, Jr. his first moniker, ‘Pretty Boy Floyd’, until he changed it years later to ‘Money’. We had a bond on that Olympic team with Floyd, Fernando Vargas, David Reid, Zarim Raheem and the others.”
Although at the age of 49 he is still an active fighter, Tarver occassionally does some color commentating and he trains pro and amateur boxers at a gym in Tampa, Florida. “I’m not retired as a fighter,” Tarver commented. “I started a program, ‘Train with The Champ’, and it includes room rent and training. I like to say it’s an AirB&B for boxing. I train my son (5-0 middleweight Antonio Tarver, Jr. there. I learned a lot from my early days, training in Orlando with my coach, Lou Harris, and I reunited with Jimmy Williams, who is 90 now, training my son together in Tampa.
Tarver also is an advocate of the relatively new “USA Boxing Alumni Association,” which was created to champion a lifelong, mutually beneficial relations between USA Boxing and its alumni, –boxers, officials, coaches and boxing fans — the Alumni Association connects generations of champions, inspiring and giving back to USA Boxing’s future boxing champions, in and out of the ring.
“I’m going online to join,” Tarver said. “I’m looking forward to attending an Alumni Association meeting, June 24-30 during the Junior Olympics in Charleston, West Virginia.
Everything that goes around, comes around, in USA Boxing. Just ask future Hall of Fame candidate Antonio Tarver.
INFORMATION:
Twitter: @USABoxing
Instagram: @USABoxing
Facebook: /USABoxing
mixed martial arts, MMA, New England Fights, wrestling

NEF ANNOUNCES WINNERS OF WRESTLING ESSAY CONTEST

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Rumford, Maine (July 20, 2016) – New England Fights (NEF), America’s number one regional fight promotion, earlier today announced the winners of this year’s contest to attend the University of Southern Maine’s (USM) annual “Brawlin’ Lobster Wrestling Clinic.”

 

Isaiah Cogswell, a junior at More High School in Bath, Maine and Benjamin Mahoney, a junior at York High School in York, Maine, will both have their tuition costs covered to attend this year’s clinic and will both receive a unique NEF prize package that includes tickets to “NEF 25: HEROES & VILLIANS” to be held on September 10th at the Androscoggin Bank Colisee in Lewiston, Maine. The contest was sponsored by NEF and NEF professional featherweight mixed martial artist, Brandon “The Dream Killer” Bushaw. In order to enter, applicants needed to submit a 200-word essay outlining how attending the 2016 clinic would help them to achieve their wrestling goals. Cogswell and Mahoney were selected out of over 40 applicants.

 

“I want to attend this camp so I can achieve my goal of Maine heavyweight champion and this camp will help me not only keep my skills but to improve upon them,” wrote Mahoney, who has placed at both mid-states and the Atlantic Invitational tournament since he began wrestling on the varsity team his freshman year. “I would like to show to my coaches that I am willing to take the extra step to show leadership and experience, so that I could also be a team captain this year.”

 

“This camp would give me an opportunity to be exposed to more coaching styles and learn more about who I am as a wrestler,” Cogswell, a varsity wrestler and KVAC Champion, wrote in his essay. “I am not done, I still have work to do to reach my goals.”

 

This year’s dual sponsorship to send two wrestlers to the clinic was made possible by the contribution of Brandon Bushaw, a two-time state wrestling champion and member of the Maine Amateur Wrestling Hall of Fame. After a successful career at Westbrook High School, Bushaw went on to wrestle at Michigan State University alongside teammates and UFC-standouts Rashad Evans and Gray Maynard. With almost 20 fights under his belt between his amateur and professional mixed martial arts careers, Bushaw has never forgotten his wrestling roots and the lessons he gained from competing in the sport.

 

“Wrestling has molded my life on and off the mat since my freshman year of high school,” said Bushaw.  “I look back and am so thankful to this day that Coach Walsh wouldn’t leave me alone about coming out for the Westbrook wrestling team all those years ago. If I can give back even one percent of what I got out of wrestling, it would be monumental to me. That’s why when I saw NEF was paying for a young wrestler to go to camp, I called Matt and told him I would like to send someone as well! I’m glad he accepted my offer and I hope that wrestling has the same impact on this young man’s life that it did mine!”

 

“Wrestling is one of the oldest and most effective martial arts in the world,” stated NEF co-owner and matchmaker Matt Peterson. “Participating in the sport of wrestling has the potential to improve one’s performance in all areas of life. We’re proud to send these two deserving young men to the USM clinic this summer and hope this plays a part in helping them to achieve their goals both on and off the wrestling mat next season.”

 

“Myself and our coaching staff appreciate NEF and Brandon for sponsoring these wrestlers and giving them an opportunity to attend our camp,” stated Mike Morin, USM Head Wrestling Coach, himself a two-time All-American, when reached for comment. “We are the only NCAA program in the state and will have coaches from all over the Northeast as clinicians. These sponsorships are allowing these wrestlers to participate and learn at a high level. In turn, this only helps the state as a whole grow and get better.”

 

New England Fights’ next event, “NEF Presents Dana White: Looking for a Fight”  takes place on Friday, August 5, 2016 at the Cross Insurance Center in Bangor,  Maine.  Tickets are on sale now at www.CrossInsuranceCenter.com or by calling the box office at 800.745.3000.

 

For more information on the event and fight card updates, please visit the promotion’s website at www.NewEnglandFights.com.  In addition, you can watch NEF videos at www.youtube.com/NEFMMA andwww.flocombat.com, follow them on Twitter @nefights and join the official Facebook group “New England Fights.”