Philadelphia, PA – Welterweight contender, Thomas “Cornflake” LAMANNA (21-1, 9 Kos) tal MILLVILLE, New Jersey held a media workout nhar it-Tnejn at the Joe Hand Boxing Gym in advance of his USBA Welterweight title bout against Trab Hernandez-Harrison (29-0-1, 16 Tal-KO) ta 'Washington, D.C that will take place on Il-Ħamis lejl fil- 2300 Arena and broadcast LIVE on CBS Sports Network

“Inħoss kbir. I am excited and I am anxious.”

“I can not let let Dusty get in a groove. That’s what I remember from sparring is that if you give him a groove, he is a little bit hard to handle, other that that you can’t give him confidence.”

“I have ten rounds to work. I always say that the last two rounds are mental . I am in great shape to go ten rounds”

“Me and Dusty both have big fan bases and I will be able to block out the crowd”

“I don’t get nervous. Especially this fight because I have been in the ring with him before. There is nothing that he can do in my eyes that I would be worried about.”

“The gameplan is to just to win. Make the proper adjustments when I need to.”

“I am more confident after this camp then I have ever been.”

“Dan ġlieda tfisser dak kollu għalija. It’s now or never as it will change my career and it will show where I am in boxing.”

Thomas LaManna Media workout, Seba. 12, 2016

Tickets for the eight-fight card, li jibda fil 8 pm, huma pprezzati għal $75, $50 u $40 They are available at Peltz Boxing (215-765-0922), fil- 2300 Arena (267-273-0945) and Bam Boxing (215-280-6709).

The weigh in will take place on L-Erbgħa, Settembru 14 fi 5 PM at the Stadium Holiday Inn.