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BURGESS SIBLINGS READY TO BATTLE AT NEF 24

Lewiston, Maine (Juni 16, 2016) – As the only girl in a rough-and-tumble household with three older brothers in Mexico, Maine, Nicole Burgess learned how to fight for pride, for respect, sometimes even just for fun.

Sometimes such sibling rivalries are a challenge and burden. In Nicole’s case, echter, the arrangement furnished three built-in fans and best friends. And the closest bond of all naturally formed with the family’s youngest boy, Ryan, exactly one year and three days older than his sister.

“We were born pretty much back-to-back,” said Ryan Burgess, the pride becoming perceptible in his voice. “She’s always been tough. She’s really strong, just very athletic.”

Ryan, 22, has backed up his three high school championships as a wrestler with a pair of impressive mixed martial arts wins and the New England Fights amateur flyweight title.

Not to be outdone, multi-sport athlete Nicole, 21, finished fourth against primarily male competition in the state wrestling meet her sophomore, junior and senior years of high school. She has carved out a successful college field hockey career at Plymouth State University in New Hampshire.

Similarly accomplished, so close in age, rarely seen apart from one another in childhood, Ryan and Nicole’s athletic and life stories remain intertwined as young adults. Nicole will follow her brother into the NEF cage on Zaterdag, Juni 18, making her debut against Alex Walker (0-1) in a 115-pound women’s bout at “NEF 24: Promised Land.”

Anybody who grew up with a brother or a sister probably can imagine the good-natured ribbing that has taken place in training camp.

“He thinks I’m probably going to want to throw up,” Nicole said with a laugh.

Ryan, who will defend his strap on the same card against Dustin Veinott in a rematch of their split-decision title tilt from November 2015, knows there is no substitute for experience in the cage.

Although he was one of the most accomplished wrestlers in the history of his proud community, Ryan discovered in his first two cage confrontations that the variety of skills and size of the crowd at an MMA event demanded a quantum leap.

“You don’t know what to expect,"Hij zei. “Before my debut, I had never been in a fight in my life. I thought I had, but I really hadn’t. I told myself ‘It’s just another wrestling match,’ but it’s not.”

Burgess stuck with what he knew best and ground out a unanimous decision over Justin Witham in June 2015.

He was introduced as an independent. His studies at Kennebec Valley Community College interfered with his training schedule, and Burgess’ coaches at Berserkers MMA didn’t want him representing the stable until he spent a full cycle under their watchful eyes.

The same night, he scouted out Veinott’s win over Norman “Sleepy” Fox and felt that he compared favorably to both fighters. He proved it in a championship setting five months later, albeit by an on-paper verdict that most cage-side observers felt could have gone either way.

After struggling to find an opponent worthy for the title shot in his weight class, Burgess was eager to extend Veinott (4-4) a second chance.

“I’ve already been in the cage 18 notulen, which is more fight time than a lot of guys who’ve been in four of five fights can say they’ve had,” Ryan said. “I’m completely confident now with the venue, de fans. The only person I hear now is my coach.”

He doesn’t even hear Nicole, although little sister was so enamored with the environment as a spectator that she couldn’t wait to resume her own combat sports career.

“I always watched UFC and stuff like that,” she said. “I actually started boxing before Ryan even got into it.”

Nicole donned the gloves in high school after giving up softball. In sixth grade, she made a similar transition from basketball to wrestling after waiting for a ride home, watching one of Ryan’s grueling mat practices and deciding that it looked fun.

“It was weird at first. I didn’t want to touch the guys,” Nicole said. “Then you heard things like, ‘Oh, it’s just a girl.’ Often times the guys would be stronger, but I had good technique.”

Walker brings experience, in the form of a loss to Randi Beth Boyington, and a tough stand-up game.

Speaking with the typical subtlety of a big brother, Ryan said that Nicole “should be OK as long as she doesn’t get kicked in the head.”

He quickly noted that she has the poise and talent to enjoy a successful debut if she can shake off the requisite whirlwind of emotions.

“As long as she can put together everything she’s learned. You have to overcome the nerves and the adrenaline dump,” Ryan said. “I remember that from my debut. It stunk.”

Nicole said she would like to end the fight early but predicted that it probably will go the distance.

Her brother aims for his first stoppage and forecasts that his improved striking will catch Veinott and everyone else by surprise.

“Up until now, I was focused on school, just graduating in May, and trying to get my career started,” Ryan said. “I was working 40 hours a week for free as an internship and working 20 more hours on the weekend trying to make ends meet. Dustin is going to see a completely different fighter this time.”

De opening bel op Juni 18 is ingesteld 7 p.m. The current docket includes five pro boxing fights, four pro MMA bouts and eight amateur MMA skirmishes. Tickets voor “NEF 24: Promised Land” start at $25 en zijn verkrijgbaar bijwww.TheColisee.com or by calling the Colisee box office at 207.783.2009, uitbreiding 525.

For more information on the events and fight card updates, kunt u terecht op de website van de promotie bij www.NewEnglandFights.com. Bovendien, kunt u NEF video's te bekijken op www.youtube.com/NEFMMA, volg ze op Twitternefights en toetreden tot de officiële Facebook-groep "New England Fights."

Over New England Fights

New England Fights ("NEF") is een strijd gebeurtenissen promoties bedrijf. Missie NEF's is om de hoogste kwaliteit van evenementen voor vechters en fans van Maine alike creëren. Executive team NEF's heeft een ruime ervaring in de strijd sportmanagement, evenementen productie, mediarelaties, verkoop, juridische en reclame.

M-1 UITDAGING 68 OFFICIËLE GEWICHTEN

PERSBERICHT
Voor onmiddellijke publicatie
M-1 Challenge 68
WATCH ON M-1GLOBAL.TV
Donderdag, Juni 16 bij 11 a.m. EN / 8 a.m. PT in U.S.A.
OFFICIËLE GEWICHTEN
Belangrijkste kaart
MAIN EVENT – M-1 GRAND PRIX MIDDLEWEIHT CHAMPIONSHIP – 5 X 5
ALEXANDER “Storm” SHLEMENKO (52-9-0, M-1: 3-0-0), Rusland 184 1/2 lbs. (83.7 kg)
vs.
VYACHESLAV Vasilevsky (28-4-0, M-1: 10-2-0), Rusland 185 lbs. (84.0 kg)
Co-functie – M-1 UITDAGING zwaargewicht kampioenschap – 5 X 5
ALEXANDER “Drago” VOLKOV (25-6-0, M-1: 9-3-0), Rusland 238 lbs. (108.0 kg)
vs.
ATTILA “Uitschakelen” VEGH (11-1-0, M-1: 7-1-0), Slowakije 220 lbs. (100.1 kg)
Welterweights – 3 X 5
SERGEI ROMANOV (8-1-0, M-1: 1-0-0), Rusland 169 1/2 lbs. (76.9 kg)
vs.
ANDREAS BIRGELS (12-9-0, M-1: 0-0-0), Duitsland 169 1/2 lbs. (76.9 kg)

Abukar YANDIEV (4-1-0, M-1: 1-1-0), Rusland 175 lbs. (79.5 kg)
vs.
TONY CHRISTODOULOU (12-6-0, M-1: 0-0-0), VS 177 1/2 lbs. (80.5 kg)
Middleweights — 3 X 5
ENOC LOST TORRES (18-9-0, M-1: 5-6-0), Spanje 183 1/2 lbs. (83.7 kg)
vs.
VALERY “De Russische Hamer” MYASNIKOV (10-1-1, M-1: 1-1-1), Rusland 184 1/2 lbs. (83.7 kg)
VOORAF CARD
ZWAARGEWICHTEN – 3 X 5
DANIIL AREPYEV (5-0-0, M-1: 0-0-0), Rusland 271 lbs. (123.3 kg)
vs.
ANTON VYAZIGIN (5-1-0, M-1: 0-0-0), Rusland 249 lbs. (113.5 kg)
Welterweights – 3 X 5
DANILA PRIKAZA (3-0-1, M-1: 2-0-0), Rusland 169 1/2 lbs. (77.0 kg)
vs.
MAKSIM GRABOVICH (3-2-0, M-1: 3-0-0), Rusland 169 1/2 lbs. (76.9 kg)
Lichtgewichten – 3 X 5
FELIPE REGO (7-2-0, M-1: 0-0-0), Brazilië 154 1/2 lbs. (70.2 kg)
vs.
ALEXEY “Toewijzing” Makhno (10-4-0, M-1: 2-1-0), Rusland 154 1/2 lbs. (70.1 kg)

MURODZHON KODIROV (1-0-0), M-1: 0-0-0), Rusland 151 1/2 lbs. (68.9 kg)
vs.
MAKSIM PUGACHEV (2-0-0, M-1: 0-0-0) 154 1/2 lbs. (70.2 kg)
Featherweights – 3 X 5
ANDREI “Ijzeren” LEZHNEV (7-5-0, M-1: 1-2-0), Oekraïne 145 lbs. (65.9 kg)
vs.
MIKHAIL KUZNETSOV (5-1-0, M-1: 2-1-0), Rusland 144 1/2 lbs. (65.6 kg)
WANNEER: Donderdag, Juni 16, 2016
WAAR: St. Petersburg, Rusland
PROMOTOR: M-1 Global
LIVE STREAM: www.m-1global.tv (11 a.m. EN / 8 a.m. PT in de VS)
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QUOTES & PHOTOS FROM DEONTAY WILDER VS. CHRIS ARREOLA BIRMINGHAM, AL PRESS CONFERENCE

Fighters Discuss Juli 16 Premier Boxing Champions (PBC) On FOX & FOX Deportes From The Legacy Arena In Birmingham
Klik HIER Voor Foto's
Photo Credit: Bill Hoffman/Bruno Event Team
Birmingham, AL (Juni 15) – Two of the biggest and best talkers in the sport of boxing met face to face today. WBC zwaargewicht wereldkampioen Deontay Wilder was on stage at a press conference in Birmingham, AL and two-time heavyweight title challenger Chris Arreola via Skype from his training camp in San Diego to officially announce their heavyweight title showdown taking place Zaterdag, Juli 16 van de Legacy Arena live op Premier Boxing Champions (PBC) on FOX and FOX Deportes.
Tickets voor het evenement, which is promoted by DiBella Entertainment and TGB Promotions in association with Bruno Event Team, beginnen bij slechts $20 zijn nu te koop. Voor tickets kunt u terecht op www.alabamatitlefight.met en www.ticketmaster.com.
Both combatants were joined by promoters at the Legacy Arena where Wilder and Arreola will meet in the ring on Juli 16:
Deontay Wilder, WBC zwaargewicht wereldkampioen
Everyone knows what happened to my last fight. I was super prepared. I put my body through everything you can go through in the gym. Of course everyone knows what happened with Povetkin with my last fight. I was super prepared and everything. Traveled to a whole other country and continued training. I was a different fightera different Deontay with everything I did.
I was ready to represent my country too. Things happen. This is boxing. It is a business. The saying is, ‘One door closes and another one opens.This is a prime example of that. This opportunity is opened wide. I understand being patient and patience is a virtue. I’ve been patient all my life. I am not an overnight success. I don’t believe in luck.
As you see Chris Arreola stayed patient. You wonder why he continued to get title fights. It is his time. Some guys get chances after chances and some don’t. You can’t deny him. You can’t look past him. With the circumstances that we were facing, to come back and do a short notice-type fight, as far as looking for opponents, we knew it had to be the right person.
Placing someone in a category doesn’t define who they are. We needed a fighter that would fit the description that he would fight with his heart, give it his all.
I’m happy to introduce you to Chris Arreola. He is the perfect person for this opportunity. I don’t think there is anyone else who could take on this situation.
We love working with the Legacy Arena and Birmingham. Each and every time, we add to history. People have been waiting for this, to have another fight here. It is crazy how you can seed and watch the love grow and now its blooming.
People are hungry for boxing here. They’re excited. Those that missed the first title fight, came to the second. Those who missed the second are going to come to this one. We are going to sell out the venue.
We’ve been in camp. I am never out of shape. Just adding on to it. I’m tired, but this is what I love to do. If you love to do something, it isn’t really a job. So this is what I am dedicating my life to. This is what I am trained to do. I think it is what I was born to do.
Chris Arreola, Two-Time Heavyweight World Title Challenger
I’m ready for this opportunity to fight Deontay. I’m going to get up there and give everyone in Birmingham a great show. That is my job. I always come ready to fight. I always come ready for a brawl.
Deontay is one of the biggest names. One of the better names out there because of his skills that he has shown. I have to be prepared.
I have to make the best out of this opportunity. He is doing what he is supposed to do as a champion. He is defending his title.
I have to approach this fight different than any others. I have nothing to lose and everything to gain. Deontay has a lot to lose. He is going to come prepared. He knows what kind of fighter I am. I am going to give it my all.
Deontay is a tough S.O.B. An athlete has to be ready for that right hand and that jab. Be careful and be ready at all times.
“Ik hou van boksen. I love boxing fans whether they are with me or against me. They give energy to their fighters and it is just me and Deontay in the ring. There is no one that will be able to help Deontay and no one that can help me when that bell rings. That is what I love about boxing. It is the most gentlemanly sport there is. Aan het einde van de dag, it is going to be one-on-one.
Jay Deas, Wilder's Trainer
When the Povetkin fight was called off, we were gutted. Then we were told we could have a fight and do it soon. We were already in shape so when we heard about a fight, we could take it.
The mayor [of Birmingham] called me and said he wanted this fight to be in BirminghamThis is how Birmingham works. This is why Birmingham works. They put the foot on the gas pedal and get the job done. I thank the city of Birmingham and everyone involved in his event. It is going to be fantastic.
You cannot find a more action-packed fighter than Chris Arreola. If you’re not a Chris Arreola fan, you’re not a boxing fan. He is everything you want out of a fighter. Hij is taai, he is strong, he punches hard. He is determined. He is resilient. Then you have Deontay Wilder, the most athletic heavyweight in generations.
You can see thee guys fight for 20 dollars. With an undercard of 15 gevechten, you’re talking about a dollar and some change per fight and its going to be on FOX for the world.
Birmingham came through and we are thrilled they did. Deontay Wilder is the reason this is happening. He is the guy that wants to fight every three or four months. He is the guy that wants to be the most active heavyweight and he is well on his way to doing it.
Kevin Rooney, DiBella Entertainment
Sometimes in boxing as is in life, fortunate situations come out of unfortunate circumstances, and that is what we have here. While it was a disappointment for all of us, especially Deontay, what happened with his title defense against Povetkin, we are fortunate that Deontay will now be making the next defense of his world title back here at home in Alabama. Live on free network TV as this is a PBC on FOX event.
From a stylistic standpoint, this is one of the most exciting fights to be made in the heavyweight division. Chris Arreola always brings it and we expect him to come out throwing bombs from the opening bell.
Chis has twice challenged for the heavyweight world title before and he believes that the third time is the charm as he looks to become the first Mexican heavyweight champion in history.
As Deontay has said before though, he plans on holding onto that WBC belt for the rest of his career, as well as adding a couple more to put around his waist and we know that he will be even more fired up, once again fighting in front of that hometown Alabama crowd, and we expect absolute fireworks inside an electric arena on Juli 16.”
Gene Hallman, Bruno Event Team
The most remarkable thing is that this is the third heavyweight title fight in just over one year in Birmingham, Alabama and that is because of Deontay Wilder.
The only other city that has ever done this is Las Vegas, Nevada. Birmingham is right there with them with a unique mark in boxing history.
I truly believe that this will be substantially bigger than the other two heavyweight title fights here. We went on sale yesterday and we are far ahead of the pace that we were at last year. Fans from around the country are buying tickets.
# # #
Voor meer informatie bezoek www.premierboxingchampions.com,www.alabamatitlefight.comwww.dbe1.com,www.TGBPromotions.com,http://www.foxsports.com/PressPass / homepage en foxdeportes.com volgen op TwitterPremierBoxing, @BronzeBomber, @NightmareBoxing @FOXSports, FOXDeportes, LouDiBella, TGBPromotions EnSwanson_Comm en word fan op Facebook op www.Facebook.com/PremierBoxing,www.facebook.com / DiBellaEntertainment. www.facebook.com/foxsports enwww.facebook.com/foxdeportes. Volg het gesprek via #PBConFOX. PBC op FOX wordt gesponsord door Corona, Finest Beer.
There will be two more hours of boxing on FS1 and FOX Deportes at 10 p.m. EN, immediately following the Wilder vs. Arreola fight on FOX. Further details will be announced shortly.

Top 5 Tips On Choosing Martial Arts Training Camp

Whether you are a beginner or a pro, choosing a martial arts training camp is a tough decision. I’d like to share with you the top 5 tips on choosing the right camp from 8 martial arts experts that will help you simplify the daunting selection process. Read on!

  1. Class size

Similar to any other kind of training, if you happen to be a beginner in MMA, it’s best to stick to a smaller-sized class. Regardless of your level, the smaller the class, the more 1-on-1 attention and supervision your trainer is able to give you. Ideaal, a training class only consists of 3-4 trainees per coach. You should steer clear of any class that has more than 10 students for each trainer.

 

As MMA is considered one of the most ‘brutal’ combat sports out there, your trainer will need to closely supervise your techniques and provide you with more guidance to minimize the likelihood of injuries during your practice. With a large-sized class, it’s unlikely that they would be able to give the attention you need.

 

  1. Equipment

According to Aaron of Fight Quality, the most important equipment in an MMA gym is properly padded mats on the floor. This way, you are likely to minimize injuries when you get knocked down during a fight. Most MMA establishments should have a cage; echter, some may have a ring instead.

 

MMA gyms should also have high quality pads to hold. Good gyms will have a nice selection of pads, from boxing mitts, to Thai style kick pads to strike shields. These will be used by either one of the gym’s instructors or students in partner exercises.

 

When practicing striking, another important thing to look out for are heavy bags. Bags come in all shapes and sizes, and most gyms will have a selection of several types. These are great for perfecting techniques on your own.

 

To recap, a good MMA training camp should also have the following:

 

  • Rings or cages
  • Punching or spar bags
  • Boxing equipment
  • Full weights equipment
  • Geschiktheid & cardio machines

 

Quality training camps and gyms may also offer ‘spare’ gear available to use or rent. This may be an alternative if you are only going to be using it only a couple of times. Even though these gears are probably cleaned after every use, it’s always best to buy your own in order to ensure the best quality and hygiene.

 

  1. Price

Prices for MMA training camps vary greatly depending on the level of trainers, location, facilities & apparatuur, and so forth. Echter, it doesn’t always mean that a cheaper training camp has less qualified trainers than more expensive one. Bijvoorbeeld, to give you a better idea on the price range, a budget option of Super Pro’s 1 month MMA & Muay Thai training in Thailand is priced as low as US$ 344 (omvat 30 days/29 nights acommodation) whereas a more luxury option such as Evolve MMA retreat in Singapore would cost you US$ 2490 (also includes 30 days/29 nigths acommodation). Despite on different price ranges, there are positive reviews for both types of camps, and their visitors have shared that they significantly developed their skills after their training, which illustrates that lower-priced training camp doesn’t necessarily equal to low quality of training.

 

  1. Training program

In order to evaluate the price range, you might want to compare the training program that is offered. Typisch, you will undergo at least 3 training sessions in different martial arts training disciplines. Some training courses offer additional classes such as yoga, meditation, or cross training sessions. Whether you are a beginner, an intermediate, or a pro, it’s advisable to always carefully weigh out the fee of the training camp against what is being offered. Take your time and feel free to ask around and make comparisons in determining whether the price tag is ‘worth it’ to invest in.

 

  1. Plaats

If you are more serious about your training and looking to hone your skills in MMA, location may not be a huge variable that you need to take into account in making your selection. You can instead focus on evaluating which options would best assist you in becoming the great MMA champion you are striving to become. Sean of Muay Thai Guy also shared his insights in terms of location: “The people and the coaches make the place doesn’t matter if you are training in a remote place or in a busy city it all comes down to the people and how they treat you as an individual, but if the camp is near a beach, that’s always a plus!"

If you are curious and want to learn more on choosing an MMA training camp, check out the full version of ‘The Definite Guide On Choosing the right MMA training camp’ created by BookMartialArts.com in collaboration with 8 top experts in MMA and related disciplines!

BELLATOR MMA SIGNS FOUR-TIME NCAA DIVISION II WRESTLING CHAMP JOEY DAVIS

Newest Bellator MMA acquisition Joey Davis

SANTA MONICA, Calif. (Juni 15, 2016) – Bellator MMA is thrilled to announce the signing of NCAA Division II wrestling star Joey Davis, een exclusieve meerjarige, multi-gevecht contract. The signing was first reported by FloWrestling.com’s Jeremy Botter.

 

Davis joins a string of recent signings by Bellator president Scott Coker including standout wrestlers the likes of three-time All-American Jarod Trice and Olympic contender Tyrell Fortune. The 21-year-old standout wrestler competed at Notre Dame College, where he accumulated an incredible undefeated 131-0 record and four consecutive NCAA Division II Championships during his college tenure, becoming the only Division II wrestler to ever win four national titles and go unbeaten in a career. Davis will look to compete in Bellator MMA’s stacked welterweight division and will make his professional debut before the end of this year.

 

“With God you can achieve anything, and I’m gonna do it with high fashion,” Davis said. “Joining Bellator is my latest achievement to date. I don’t remember what it’s like to lose, and I’m not planning on finding out any time soon.”

(L to R) Joey Davis, Antonio McKee and A.J. McKee

 

Named 2016 “Man of the Year” by Wrestling USA Magazine, the Compton, Calif., native began his stretch of domination as early as the ninth grade, when he attended Sante Fe High School. Davis was crowned the California State champion at 152-pounds in his junior year and followed that impressive campaign with a second State Title at 160-pounds in his senior year.

 

Davis will train at Antonio McKee’s Body Shop Gym in Long Beach, Calif. alongside childhood best friend and Bellator featherweight wrecking machine AJ McKee. Davis joins a budding roster of Bellator MMA talent, with recent signings that include: Matt Mitrione, Benson Henderson, Jarrod Trice, Sergei Kharitonov, and recent re-signings the likes of Darrion Caldwell en Michael Chandler.

Andrzej Fonfara, Joe Smith Jr., Juan Carlos Payano, Rau'shee Warren, Erickson Lubin, Daniel Sandoval, Hugo Centeno & Maciej Sulecki Media Workout Quotes & Foto's

PBC on NBC Tripleheader Zaterdag, Juni 18 Uit
UIC-paviljoen in Chicago
8:30 p.m. EN/5:30 p.m. EN
Klik HIER Voor Foto's Van
Nabeel Ahmad/Premier Boxing Champions
CHICAGO (Juni 15, 2016) – Fight week kicked-off in Chicago op woensdag voorPremier Boxing Champions op NBC taking place this Saturday, Juni 18 at the UIC Pavilion headlined by light heavyweight bruiser Andrzej Fonfara battling hard-hitting New Yorker Joe Smith Jr.
Uitgezonden dekking begint bij 8:30 p.m. EN/5:30 p.m. PT and features a bantamweight world championship rematch between Juan Carlos Payano en Rau'shee Warren plus rising star Erickson Lubin vechten tegen Mexico Daniel Sandoval. Bij 11 p.m. EN/8 p.m. PT, PBC coverage switches to NBCSN and will feature a battle of unbeaten middleweights as Hugo Centeno Jr. takes on Poland’s Maciej Sulecki.
Tickets voor de live-evenement, which is promoted by Warriors Boxing and Star Boxing, zijn geprijsd op $201, $101, $61 en $41, niet met inbegrip van de toepasselijke service-, en zijn nu te koop. Voor het opladen via de telefoon met een creditcard, bel Ticketmaster op (800) 745-3000 of UIC Pavilion Box Office op (312) 413-5740. Tickets zijn ook verkrijgbaar bijwww.ticketmaster.com of door een bezoek aan de UIC Pavilion Box Office (Donderdag of Vrijdag9:00 a.m. – 4:00 p.m.).
Woensdag media workout took place at Oakley Fight Club in Chicago as the fighters showed off their skills for the media heading into fight night.
Hier is wat de vechters te zeggen had Woensdag:
Andrzej Fonfara
I’m in great shape right now. Camp went very well. We had great sparring and conditioning. I’m definitely ready to fight.
We’ve seen a couple of his fights. Hij is een jonge, stoere vent. I know that I must win the fight. I’m prepared and I will be victorious.
I expect this fight to be a real battle. I’m not going to stop throwing punches. I will control the ring and find my spots. I definitely want to give my fans the knockout.
Fighting in Chicago is a great motivation for me because I have such outstanding support here. I always want to entertain my fans so they keep coming back to watch me perform.
I was the underdog my whole career. Now in this position, it’s even better. I’m motivated by being in this position. I know my opponent feels overlooked and that will add to his motivation, but I’m ready.
JOE SMITH JR.
We’ve done some traveling in camp to get excellent sparring and overall it’s just been a great camp. I’m excited to be here and ready to get in the ring. I’m happy to have this opportunity because I worked so hard for it. I’m looking to put on a show.
This is a big chance and if I win I can open up a lot of doors. I just need to do what I do best and hopefully I’ll be in a world title fight next.
I love representing Long Island and New York. I want to bring a title back home.
I’m going to give it my all and at the end of the night I should come out on top.
JUAN CARLOS Payano
People can expect a great fight with the same result as the first matchup. I will come out the victor.
As far as any controversy from the first fight, it was a close fight. I could have made it easier but nevertheless it was what it was.
“Aan het einde van de dag, I am the world champion and I took the fight to the challenger. That alone warrants a win. Warren connected at a high percentage but mostly with small body shots that didn’t affect me.
Warren is the second best fighter in the division and I have no bad feelings towards him. I respect him as an accomplished amateur, but this is not the amateurs. This is a 12-round battle and the same result will come op zaterdag nacht.
I’ve prepared in the same fashion that I always do. I train all out and I give it my all in the ring.
I understand my mistakes from the first fight and I know they’re corrected coming in. I’m sure Rau’shee has made his own adjustments. No matter how many times we fight, it will be this same kind of exciting battle.
I’m going to prevail as the world champion that I am. I will show that there really was no controversy. I’m going to be decisive and make sure that the judges will have no option but to give me each round.
I’ve been on the big stage before so there is no extra pressure on me. I believe I’m the underdog in this fight but with a win I can show how great I really am.
Rau'shee WARREN
This camp I’ve been sparring with a lot of bigger guys and guys with similar styles to Payano. This camp overall has been great. There’s been a lot of energy in.
I’ve been getting ready for this since the first fight. That’s going to be the biggest difference from the last fight.
I’m expecting Payano to try to prove himself. He’s going to bring his all and put it all on the line, just like I will.
It’s been such an unbelievable camp working in D.C. with Lamont Peterson and his coach, Barry Hunter, along with my coach, Mike Stafford.
This fight is going to be different. Ik weet het. I’m coming in there to fight. He might think he has the blueprint, but it’s a different story every time. I don’t know if this fight is going 12.
This is going to take my name up to another level. The world can see me fight. People are ready for the rematch and they’re excited to see what we bring to the table.
“Ik ga doen wat ik doe. I’ll feel him out, then take control. It’s important to stick to my plan. I’m not thinking about anything else but me and Payano.
I’m ready to bring something different. If he misses, I’m going to make him pay. He brought the dog out of me last fight and it will be out again. I have a lot to bring to the table.
ERICKSON LUBIN
“Trainingskamp was geweldig. I had a lot of time to improve my game and I feel like deze zaterdag I will be more than prepared. I’m planning on putting on a show.
I always want to be in tough matchups. It’s been tougher every time and I’ve still come out victorious. That won’t change op zaterdag. I’m moving up the ladder and I’m ready.
I’ve always known I would get here because I believe in myself and my team believes in me. I’m chasing that world title.
I picture myself breaking my opponent down. If he makes a mistake I’ll knock him out early. Maakt niet uit wat, I’m going to dominate the fight and come out victorious.
DANIEL SANDOVAL
I’m very happy with training. It’s been a great camp and now I’m just getting ready to weigh-in and get in the ring.
The kid is a good fighter. He’s young and skilled but I know that I am going to get this victory.
I’m a Mexican. Mexicans are hungry and we want to win. I have better technique and I’ve done my studying. I’m going to come forward and win the fight.
HUGO CENTENO JR.
“Ik ben echt enthousiast. I feel strong and ready for fight night. Gelukkig, I was able to have a nice long training camp with Eric Brown.
There’s been a long layoff but now we’re here and ready to keep it going. I’m a gym rat. So I’ve been in the gym for six months. The layoff won’t hurt me, I just love to get in the ring.
I’m an aggressive boxer, but if I have to mix it up on the inside I will happily do it. I like to fight smart, I’m a lanky fighter and I can fight right handed or southpaw.
I’m an aggressive boxer, but if I have to mix it up on the inside I will happily do it. I like to fight smart, I’m a lanky fighter and I can fight right handed or southpaw.
My opponent is about my size and it should be a really good matchup. We’re both undefeated which should make it fun. Eerlijk, I don’t think he’s fought someone at my caliber yet, maar we zullen zien op zaterdag.”
MACIEJ SULECKI
We’re going to find out how hard this fight is when I get in the ring. Only then can we see what my opponent really can do.
“Maakt niet uit wat, there can only be one winner and it will be me. I will win decisively.
I’ve only seen one of his fights. He has a come-forward style and he’s tall. It won’t be about him though. It’s going to be about what I can do in there.
I’m not a guy who thinks about how each round will go. But I have a general idea of what I want to do and how I want to get the victory.
volgen op TwitterPremierBoxing, Andrzej_Fonfara, JC_Payano, @RausheeWarren, @EricksonHammerL, WarriorsBoxProm, @StarBoxing and @NBCSports and become a fan on Facebook at www.Facebook.com/PremierBoxing,www.Facebook.com/WarriorsBoxingPromo, www.Facebook.com/StarBoxing enwww.Facebook.com/NBCSports. Hoogtepunten te vinden op www.youtube.com/premierboxingchampions. PBC on NBC is sponsored by Corona Extra, Finest Beer.

Gewichtstraining voor vechters

In het verleden bleven vechters ver weg van krachttraining, denken dat het ze traag zou maken, maar onderzoek heeft het tegendeel bewezen, vooral omdat er verschillende soorten kracht zijn. Elke vechter, van alle stijlen, is op zoek naar snelheidskracht en explosieve kracht.

De hoog aangeschreven biochemicus Vladimir Zatsiorsky, was een erkende krachttrainer / adviseur voor de Olympische teams die jaren geleden streden om de Sovjet-Unie. Hij zei dat het vermogen van elke atleet om de meest maximale kracht in minimale tijd te produceren bekend staat als explosieve kracht. Hij zegt dat een sterk lichaam niet noodzakelijkerwijs een sterke explosieve kracht betekent.

Het is duidelijk dat het ontwikkelen van één type kracht, zoals maximale kracht, niet de ontwikkeling van een ander type kracht zoals explosieve kracht of snelheidssterkte garandeert.. Snelheidssterkte wordt gedefinieerd als het vermogen om elke onbelaste beweging tegen een kleine weerstand zeer snel uit te voeren.

Een goed voorbeeld is het slaan van een zware bokszak die als een kleine externe weerstand zou worden beschouwd. De paar grammen die uw handschoenen wegen, zijn onvoldoende om als minimale weerstand te kwalificeren. Maar, alle vechters moeten er rekening mee houden dat overmatige maximale krachttraining uiteindelijk de krachtsnelheid kan verminderen, het verminderen van de technische snelheid van een goede bokser.

Krachtuithoudingsvermogen is anders omdat het wordt gedefinieerd als het gedurende langere perioden behouden van de spierfunctie / integriteit van de spieren. Het maakt niet uit welke stijl een jager gebruikt, krachtuithoudingsvermogen is van vitaal belang voor elke competitieve gevechtsjager. Met heel veel kracht en snelheid zonder uithoudingsvermogen zal een vechter niet ver komen.

Vechtsportevenementen vereisen dat de atleet veelzijdig en goed afgerond is als het gaat om krachtvoorbereiding. Maximale kracht ontwikkelen ten koste van andere sterke punten zal de atleet niet helpen. Een vechter heeft een volledig unieke mix van deze sterke punten nodig.

Het betekent niet dat vechters nooit maximale training mogen doen om hun kracht te verbeteren, een vechter moet een beetje spierfysiologie begrijpen om te kunnen begrijpen hoe belangrijk maximale training voor een vechter kan zijn. Spiervezels zijn altijd gegroepeerd in verschillende motoreenheden.

Deze motoreenheden bevatten elk één zenuw en honderden afzonderlijke spiervezels. De zenuw geeft het signaal af voor een spier om te vuren, langzame of snelle spiertrekkingen, afhankelijk van hoeveel herhalingen, het gebruikte gewicht en de spier(s) geïsoleerd. De spiervezels worden dan samengetrokken wanneer het signaal wordt afgegeven.

Training specifiek voor krachtontwikkeling, een vechter hoeft zich alleen te richten op de snelle spiervezels. Maar helaas, niet alle motoreenheden worden tegelijk geactiveerd. Alle oefeningen met lage intensiteit zullen de belangrijke snelle spiertrekkingen niet activeren.

Als de oefening die een vechter uitvoert geen motorische eenheden met snelle bewegingen stimuleert, dan zullen de spiervezels in die motoreenheid zich niet kunnen aanpassen aan de training. Als de motorunit niet wordt gerekruteerd, er zal geen reactie plaatsvinden. Maar wanneer de atleet zware lasten opheft, zullen ze snel bewegende spiervezels activeren.

Krachttrainers over de hele wereld erkennen het belang van maximale krachttraining omdat dit de beste manier is om zowel intramusculaire als intermusculaire coördinatie te verbeteren, vereist voor elke jager.

Ondanks wat je misschien hebt gehoord over trainen met zware gewichten, het is een algemene mythe dat alle zware trainingen alleen maar resulteren in onnodige omvang, waardoor het bewegingsbereik en de snelheidsontwikkeling afnemen. Dit is totaal onjuist, elke vechter die krachttraining overweegt, zal zijn / haar competitiviteit in de ring verbeteren.

De bekende Russische coach Yuri Verkhoshansky, zei in een van zijn handleidingen dat wanneer een effectieve methode wordt gebruikt voor het plannen van een trainingsroutine met gewichten, de gebruikte weerstand bevordert de snelheid van een beweging maar verbetert ook de spiercoördinatie, motorische reactie plus de snelheid en de frequentie van de bewegingen.

Hij legt verder uit dat de primaire functie van een spier niet is om bij krachttraining groter te worden, maar eerder om de samentrekbaarheid voor effectieve zenuwstimulatie te vergroten. Hij legt uit dat een juiste krachttraining het vermogen van uw spieren om zich te ontspannen vergroot, terwijl het lokale spieruithoudingsvermogen ontwikkelt en het maximale anaërobe vermogen van die spiergroep..

Over de auteur:

Paul Becker is een natuurtalent (steroïde gratis voor het leven) bodybuilder en fitnessconsulent. Bezoek zijn website op http://www.bodybuilding-store.com

Help us Pack the Mack!

It’s that time again! Our entirely FREE show is on Saturday, June 25th bij de Thomas & Mack Center on the campus of UNLV. Tickets can be printed at UNLVTickets.com or picked up from any MMA gym or promotional partner in Las Vegas.

Deuren open om 5:30pm with the first fight starting at 6:00pm. Seating is open and first come, first served so get there early! All ages welcome.

 

Who will be the next Future Star of MMA?
Come to the show and find out!

ARTUR BETERBIEV WON’T FIGHT IN RIO OLYMPICS

MONTREAL, Canada (Juni 15, 2016) After careful consideration, rising Groupe Yvon Michel (SPORTSCHOOL) star and double Russian Olympian, Artur Beterbiev, will not take part in the qualifying process to earn a spot to compete in the 2016 Summer Olympic Games in Rio de Janeiro, Brazilië.

An Olympic qualifying tournament for professional boxers will be held Juli 3-8 in Vargas, Venezuela, following the decision of the International Amateur Boxing Association (AIBA) to include professionals in the Olympic tournament.

Echter, Beterbiev (10-0, 10 KO), who made a triumphant return to the ring after a one-year absence on June 4 at the Bell Centre in Montreal against Argentinian Ezequiel Maderna (23-3, 15 KO), will not be there.

After analyzing all situations, we came to the conclusion that the current situation was not favorable,” GYM president Yvon Michel uitgelegd. “The short-term goal for Artur Beterbiev is to become world champion in the pro ranks. He will be back in the ring in September.
Currently world ranked in the top 10 of the light heavyweight division — IBF # 2, WBC and WBA #4, WBO #7 en De Ringmagazine #9 — Beterbiev has already participated in the Olympics twice: 2008 in Beijing (178 lbs.) en 2012 in Londen (201 lbs.).

Regardless of my boxer’s objectives, ” Beterbiev’s head trainerMarc Ramsey zei, “I’m behind him 100-percent. Echter, the main goal remains the conquest of a World title.
INFORMATIE:
Tjilpen: @YvonMichelGYM, @ABeterbiev
Instagram: @YvonMichelGYM, @ArturBeterbiev

JUAN CARLOS Payano “I’ll be ready for war. Warren is in trouble

Photos By Team Pro Box Management
MIAMI, FL (Juni 15, 2016)In an anticipated rematch, WBA and IBO bantamweight champion, Juan Carlos Payano (17-0, 8 KO), is ready to defend his titles against Rau’shee Warren (13-1, 4 KO) and show the world he’s the king at 118 pond. The 12-round co-main event bout scheduled for this Saturday, Juni 18, 2016, will take place at the UIC Pavilion in Chicago, Illinois. Premier Boxing Champions (PBC) on NBC will broadcast the event live starting at 8:30 p.m. EN/5:30 p.m. PT.
Payano, who won a split decision against Warren in their first bout, wrapped up his final day of training camp yesterday and vows to come out victorious when the two meet again deze zaterdag. After a great camp. Payano is ready for war.
I had a great training camp and everyone will see the improvements I’ve made since I fought Warren last August.said Payano. “Once I settle in Chicago, I’ll be well rested and right on weight.
I’ve had a lot of time to reflect on my strengths and weaknesses. I’ve put in a lot of work during this training camp, to better myself, and I feel I’m at the top of my game right now. Ik ga alles in de ring te verlaten op zaterdag nacht. I have the blueprint to beat Warren. I’ll be ready for war. There is no doubt in my mind that my hands will be raised in victory once again. Warren is in trouble