Ангилал Архив: Холимог тулааны урлаг

Shlemenko submits Vasilevsky to capture M-1 Grand Prix middleweight championship

Volkov KOs Vegh to retain
M-1 Challenge heavyweight title
M-1 Challenge 68
Албан ёсны дүнг
New M-1 Grand Prix middleweight champion Alexander “Storm” Shlemenko
ST. Петербург, ОХУ- (Оны зургадугаар сар 17, 2016) – Former three-time Bellator champion Александр “Storm” Shlemenko ирүүлсэн Вячеслав Vasilevsky to capture the M-1 Grand Prix Middleweight Championship, while fellow Russian Александр “Drago” Волков гарч унагасан AttilaPumukliVegh, last night at M-1 Challenge 68 St-д. Петербург, Russia’s Yubileyny Sports Palace.
Shlemenko (53-9-0, M-1: 4-0-0) qualified for the M-1 Grand Prix middleweight final as did reigning M-1 Challenge middleweight champion Рамадан Emeev (14-3-0, M-1: 8-1-0). Leading up to their showdown, Гэсэн хэдий ч, Emeev suffered ligament damage to his elbow, forcing him out of his fight with Shlemenko. Vasilevsky (28-5-0, M-1: 10-3-0), who Shlemenko had defeated by decision in the M-1 Grand Prix middleweight semifinals, accepted the challenge to replace Emeev a rematch. Shlemenko used a choke hold to submit the always tough Vasilevsky in the third round.
In his first M-1 Challenge heavyweight title defense, Волков (26-6-0, M-1: 9-3-0) stopped Vegh (11-2-0, M-1: 0-1-0), Словак гарч тэмцэх, нээлтийн шатанд.
M-1 Challenge heavyweight champion Alexander “Drago” Волков
In other main event fights, ОХУ-ын welterweight Sergey Romonav (9-1-0, M-1: 2-0-0) ялагдсан Andreas Birgels (12-10-0, M-1: 0-1-0), ХБНГУ-ын, by way of a first-round technical knockout, ОХУ-ын welterweight Абандра Яндиев (5-1-0, M-1: 2-1-0) submitted Greek-born American Tony Christodoulou (12-7-0, M-1: 0-1-0) нээлтийн шатанд, ОХУ-ын Эмэгтэй дунд Valery “ОХУ-ын алх” Myasnikov (10-1-2, M-1: 1-1-2) and Spaniard Enoc Torres шийддэг (18-9-1, M-1: 5-6-1) Гурван дугуй зурах тулалдаж.
Урьдчилсан карт дээр, Ukrainian featherweight Andrei “Төмөр” Lezhnev (8-5-0, M-1: 2-2-0) choked out Russian foe Kuznetsov (5-2-0 (M-1: 2-2-0). ОХУ-ын хөнгөн Алексей “Даалгавар” Makhno (11-4-0, M-1: 3-1-0), Russian heavyweight Anton Vyazigin (6-1-0, M-1: 1-0-0), ОХУ-ын welterweight Максим Grabovich (4-2-0, M-1: 4-0-0) and Belarussian lightweight Maksim Pugachev (3-0-00, M-1 1-0-0) all won their matches by unanimous three-round decisions.
Иж бүрэн үр дүн, доор гэрэл зургийн цомог:
ҮНДСЭН КАРТ
Гол үйл явдал – M-1 GRAND PRIX MIDDLEWEIHT CHAMPIONSHIP
Александр Shlemenko (53-9-0, M-1: 4-0-0), ОХУ-
WSUB3
Вячеслав Vasilevsky (28-5-0, M-1: 10-2-0), ОХУ-
(Sclemenko won M-1 Grand Prix middleweight title)
CO-FEATURE – M-1 хүнд жингийн аварга шалгаруулах тэмцээнд CHALLENGE
Александр Волков (26-6-0, M-1: 10-3-0), ОХУ-
WKO1
Attila Vegh (11-2-0, M-1: 7-2-0), Словак
(Volkov retained M-1 Challenge heavyweight title)
MIDDLEWEIGHTS
Enoc Torres шийддэг (18-9-1, M-1: 5-6-1)
DRAW3
Валерий Myasnikov (10-1-2, M-1: 1-1-2)
WELTERWEIGHTS
Sergei Romanov (9-1-0, M-1: 2-0-0), ОХУ-
WTKO1
Andreas Birgels (12-10-0, M-1: 0-1-0), Герман
Абандра Яндиев (5-1-0, M-1: 2-1-0), ОХУ-
WSUB1
Tony Christodoulou (12-7-0, M-1: 0-1-0), АНУ-ын
УРЬДЧИЛСАН КАРТ
HEAVYWEIGHTS
Anton Vyazigin (6-1-0, M-1: 1-0-0), ОХУ-
WDEC3
Daniil Arepyev (5-1-0, M-1: 0-1-0), ОХУ-
WELTERWEIGHTS
Максим Grabovich (4-2-0, M-1: 4-0-0), ОХУ-
WDEC3
Danila Prikaza (3-1-1, M-1: 2-1-0), ОХУ-
LIGHTWEIGHTS
Алексей Makhno (11-4-0, M-1: 3-1-0), ОХУ-
WDEC3
Felipe Rego (7-3-0, M-1: 0-1-0), Бразил
Murodzhon Kodirov (2-0-0), M-1: 1-0-0), ОХУ-
WDEC3
Maksim Pugachev (2-1-0, M-1: 0-1-0)
FEATHERWEIGHTS
Andrei Lezhnev (8-5-0, M-1: 2-2-0), Украйн
WSUB1
Михаил Кузнецов (5-2-0, M-1: 2-2-0), ОХУ-
Vasilvesky & Shlemenko
Волков & Vegh

Christodoulou & Yandiev

Torres & Myasnikov

Grabovich & Prikaza
Kodirov & Pugachev
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SAVE MART CENTER TO PLAY HOST TO BANTAMWEIGHT WORLD TITLE REMATCH TOMORROW AT ‘BELLATOR 156’

Fresno, Калифорни мужийн. (Оны зургадугаар сар 16, 2016) – Only one day separates us from the ultra-compelling "Bellator 156: Galvao ба. Dantas 2 " event at Save Mart Center in Fresno, Калифорни мужийн. and Bellator’s digital team has yet again whipped up a fresh batch of exclusive new content in preparation of Баасан-ийнcompetition. For an inside look and more behind-the-scenes footage, tune in to Bellator’s YouTube page одоо.

 

Foundations with Marcos Galvao

After suffering a controversial loss to Joe Warren the first time they fought, Маркос “Loro” Galvao left no doubt who was the better fighter the second time around.

Foundations with Eduardo Dantas

Jimmy Smith breaks down the fight that led to Dantas’ title shot with Galvao Баасан гаригт Шөнийн.

What To Watch: Galvao vs Dantas

Two teammates clash, as Marcos Galvao and Eduardo Dantas meet again in the cage with another belt on the line.

Slow Motion Kneebar

Marcos Galvão flashes his bantamweight belt in this week’s #‎SlowMoMonday

Foundations with Brandon Halsey

According to Jimmy Smith, “Brandon Halsey is the guy when he walks down the hallway, you get out of his way.Can he walk his way to a win?

Foundations with John Salter

John Salter doesn’t wait for the judges to decide the outcome of a fight. Jimmy Smith discusses Salter’s style and confidence.

Foundations with Chidi Njokuani

It’s hard to prepare and battle a fighter like Chidi Njokuani. Jimmy Smith talks about Chidi’s advantage in the cage.

The Bellator MMA Bantamweight Title will be on the line in a rematch pitting Маркос "Лоро" Galvao (17-6-1) Хуучин аварга эсрэг Эдуардо "Dudu" Dantas (17-4) гол үйл явдал нь"Bellator 156: Galvao ба. Dantas 2 " тухай Оны зургадугаар сар 17 Fresno-д хадгалах Mart төв дотор, Калифорни мужийн.

 

Үүнээс гадна, Thiago Jambo (18-4) will be making his Bellator MMA debut in a welterweight co-main event against Chidi Njokuani (14-4). The main card also includes a middleweight matchup between Calif. эх Брэндон Холси (9-1) and knockout specialist Жон Salter (11-3). “Bellator 156” also features one of Fresno’s own, Крис Honeycutt (7-1), who will look to put on a clinic in front of thousands of his biggest fans when he challenges Mikkel Parlo (13-2) in a middleweight clash.

 

Be sure to tune in to the live streaming preliminary card of “Bellator 156,” эхлэн 8 p.m. БОЛОН/7 p.m. СТ, where you can watch the highly-anticipated professional debut of California’s No. 1 ranked amateur heavyweight, Chris Lewis.

 

Very few tickets remain for "Bellator 156: Galvao ба. Dantas 2 " so secure your seat now by visiting the Save Mart Center Box Office, as well as Ticketmaster.com and Bellator.com. The event takes place at Save Mart Center in Fresno, Калифорни мужийн., and airs live and free on Spike at 9 p.m. ET / 8 p.m. СТ, while the highly entertaining preliminary card will stream live on Bellator.com болон Bellator Mobile App.

KICKBOXING LEGEND DON “THE DRAGON” WILSON JOINS BELLATOR MMA ‘FAN FEST’ AT MARYLAND HEIGHTS’ DAVE & BUSTER’S ON THURSDAY, Зургадугаар сар 23

Wilson Joins Bellator MMA Moneyweight Fighter “King Mo” & Lightweight Contender Benson Henderson Join “Stitch” Duran as Well as MMA Legends Randy Couture, Wanderlei Silva at the Bellator MMA Fan Fest Prior toБаасан-ийнBellator: Dynamite 2Event at Scottrade Center

 

Event is exclusively for Bellator Nation members – Join Bellator Nation now

 

 

Юу: Bellator Fan Fest at Dave & Buster-ийн

Бүх насны фенүүд Дэйв, Buster-ын Мэрилэнд Heights-д урьж байна, MO. to meet and get autographs from some of the top names in all of mixed martial arts. Фенүүд нь тасалбар, агуу их шагнал авах боломжтой байх болно, түүнчлэн Bellator бөгж охид зургийг гэнэтийн.

Fan ШИЛДЭГ Bellator Үндэстэн гишүүд зөвхөн зөвхөн байна, becoming an official Bellator Nation Member is simple and FREE. Энд дарна уу to register and RSVP to Fan Fest. Хэрэв та аль хэдийн Bellator Nation-ын гишүүн бол та RSVP нь и-мэйл урилга хүлээн авах болно.

 

Хаана: Дэйв & Buster-ийн

13857 Riverport доктор.

Maryland Heights, Та. 63043

 

ХЭЗЭЭ: Пүрэв гариг, Оны зургадугаар сар 23 үед 8 p.m. СТ

 

ДЭМБ-ын: Widely considered the greatest kickboxing champion of all time, Don “The Dragon” Wilson is the only person to win 11 world kickboxing titles in three separate weight divisions. Замдаа, he defeated 11 other world champions, 12 number one contenders, 15 champions on four continents and was the first kung-fu practitioner to become a kickboxing world champion. With a professional record of 72 хожиж, 5 losses and 2 draws — 48 coming by way of knockout —The Dragonparlayed his success in the ring to multiple high profile roles on the silver screen, notably the legendaryBloodfist” цуврал. Ер нь, Wilson has starred in 29 motion pictures and gained fans all across the globe with his tangible charisma. If you’re not familiar with some of the 5th-degree kickboxing black belt’s combat sports work, look no furtherthan this exciting highlight reel.

 

One of the most recognizable MMA fighters of all time, Famer танхим Рэнди Couture transitioned nicely into the entertainment world after his fighting career, starring in several television shows and movies, most notably the Expendables franchise and Dancing with the Stars. Inside the cage, Couture was a fearless underdog, often defeating men with great size advantages. “The Natural” was a multi-time heavyweight and multi-time light heavyweight champion in the UFC.

 

“King Mo” has been a mainstay with Bellator MMA since 2013, fighting everyone both the light heavyweight and heavyweight division has to offer. This will be Lawal’s first appearance at one of Bellator MMA’s “Fan Fest” events, giving fans the opportunity to meet the explosive striker for the first time. After his recent main event bout with Фил Дэвис, “Mo” now sets his sights on other “Moneyweight” fights to satiate his thirst.

 

Хендерсоны Бенсон has accomplished a great deal over the course of his 10-year professional career as a mixed martial artist. A former WEC and UFC lightweight titlist, “Smooth” holds black belts in both Taekwondo and Brazilian jiu-jitsu, and also earned NAIA All-American honors in both 2005 болон 2006. Multiple media outlets named Henderson the fighter of the year in 2012, and has been a part of several epic battles that have received “Оны шилдэг тэмцэх” accolades: Дональд Церроне (2009), Anthony Pettis (2010), АНУ-ын хонь Эдгар (2012), and Brandon Thatch (2015).

 

Having first fought in the sport almost twenty years ago, very few men have a more legendary resume than Вандерлей Силва. “The Axe Murderer” is a Pride and UFC veteran, who brings an intimidating and imposing presence with him every time he steps into the cage. Currently one of the biggest free agents in the sport, Silva may soon return to action in hopes of adding to an already-impressive list of wins that include: Guy Mezger, Дэн Хендерсон |, Kazushi Sakuraba, Ricardo Arona, Kazuyuki Fujita, Майкл Bisping, Cung Le, Brian Stann and Quinton “Rampage” Jackson twice

 

When watching any combat sports event, it’s odd not to see Jacob “Stitch” Duran as the professional cutman on duty. Саяхан, Bellator MMA was pleased to exclusively secure his services as cutman for the foreseeable future, after “Stitch” signed a multi-year contract with the Scott Coker-led promotion. “Stitch” is seen everywhere combat sports events take place, and played a vital role in the recent smash blockbuster, “Creed.”

 

ТЭМЦЭХ INFO: "Bellator: Dynamite 2” -нд болдог Баасан, Оны зургадугаар сар 24, and airs LIVE and FREE on SPIKE at 8 p.m. БОЛОН/7 p.m. CT and features a heavyweight main event of “Rampage” Jackson харьцуулахад Сатоши Ишии. Хэрэгслээр зорчих тасалбар л эхлэх $30 and are on sale now at Ticketmaster, and the Scottrade Center Box Office.

BURGESS SIBLINGS READY TO BATTLE AT NEF 24

Lewiston, Maine (Оны зургадугаар сар 16, 2016) – As the only girl in a rough-and-tumble household with three older brothers in Mexico, Maine, Nicole Burgess learned how to fight for pride, for respect, sometimes even just for fun.

Sometimes such sibling rivalries are a challenge and burden. In Nicole’s case, Гэсэн хэдий ч, the arrangement furnished three built-in fans and best friends. And the closest bond of all naturally formed with the family’s youngest boy, Райан, exactly one year and three days older than his sister.

“We were born pretty much back-to-back,” said Ryan Burgess, the pride becoming perceptible in his voice. “She’s always been tough. She’s really strong, just very athletic.”

Райан, 22, has backed up his three high school championships as a wrestler with a pair of impressive mixed martial arts wins and the New England Fights amateur flyweight title.

Not to be outdone, multi-sport athlete Nicole, 21, finished fourth against primarily male competition in the state wrestling meet her sophomore, junior and senior years of high school. She has carved out a successful college field hockey career at Plymouth State University in New Hampshire.

Similarly accomplished, so close in age, rarely seen apart from one another in childhood, Ryan and Nicole’s athletic and life stories remain intertwined as young adults. Nicole will follow her brother into the NEF cage on Бямба гариг, Оны зургадугаар сар 18, making her debut against Alex Walker (0-1) in a 115-pound women’s bout at “NEF 24: Promised Land.”

Anybody who grew up with a brother or a sister probably can imagine the good-natured ribbing that has taken place in training camp.

“He thinks I’m probably going to want to throw up,” Nicole said with a laugh.

Райан, who will defend his strap on the same card against Dustin Veinott in a rematch of their split-decision title tilt from November 2015, knows there is no substitute for experience in the cage.

Although he was one of the most accomplished wrestlers in the history of his proud community, Ryan discovered in his first two cage confrontations that the variety of skills and size of the crowd at an MMA event demanded a quantum leap.

“You don’t know what to expect,"Гэж тэр хэлсэн. “Before my debut, I had never been in a fight in my life. I thought I had, but I really hadn’t. I told myself ‘It’s just another wrestling match,’ but it’s not.”

Burgess stuck with what he knew best and ground out a unanimous decision over Justin Witham in June 2015.

He was introduced as an independent. His studies at Kennebec Valley Community College interfered with his training schedule, and Burgess’ coaches at Berserkers MMA didn’t want him representing the stable until he spent a full cycle under their watchful eyes.

The same night, he scouted out Veinott’s win over Norman “Sleepy” Fox and felt that he compared favorably to both fighters. He proved it in a championship setting five months later, albeit by an on-paper verdict that most cage-side observers felt could have gone either way.

After struggling to find an opponent worthy for the title shot in his weight class, Burgess was eager to extend Veinott (4-4) a second chance.

“I’ve already been in the cage 18 минут, which is more fight time than a lot of guys who’ve been in four of five fights can say they’ve had,” Ryan said. “I’m completely confident now with the venue, фенүүд. The only person I hear now is my coach.”

He doesn’t even hear Nicole, although little sister was so enamored with the environment as a spectator that she couldn’t wait to resume her own combat sports career.

“I always watched UFC and stuff like that,” she said. “I actually started boxing before Ryan even got into it.”

Nicole donned the gloves in high school after giving up softball. In sixth grade, she made a similar transition from basketball to wrestling after waiting for a ride home, watching one of Ryan’s grueling mat practices and deciding that it looked fun.

“It was weird at first. I didn’t want to touch the guys,” Nicole said. “Then you heard things like, ‘Oh, it’s just a girl.’ Often times the guys would be stronger, but I had good technique.”

Walker brings experience, in the form of a loss to Randi Beth Boyington, and a tough stand-up game.

Speaking with the typical subtlety of a big brother, Ryan said that Nicole “should be OK as long as she doesn’t get kicked in the head.”

He quickly noted that she has the poise and talent to enjoy a successful debut if she can shake off the requisite whirlwind of emotions.

“As long as she can put together everything she’s learned. You have to overcome the nerves and the adrenaline dump,” Ryan said. “I remember that from my debut. It stunk.”

Nicole said she would like to end the fight early but predicted that it probably will go the distance.

Her brother aims for his first stoppage and forecasts that his improved striking will catch Veinott and everyone else by surprise.

“Up until now, I was focused on school, just graduating in May, and trying to get my career started,” Ryan said. “I was working 40 hours a week for free as an internship and working 20 more hours on the weekend trying to make ends meet. Dustin is going to see a completely different fighter this time.”

нээлтийн хонх Оны зургадугаар сар 18 тогтоосон байна 7 p.m. The current docket includes five pro boxing fights, four pro MMA bouts and eight amateur MMA skirmishes. Tickets for “NEF 24: Promised Land” start at $25 , дор байдагwww.TheColisee.com эсвэл Colisee хайрцаг газар дуудлага тус 207.783.2009, extension 525.

For more information on the events and fight card updates, нь дэмжих вэб хуудаснаас авна уу www.NewEnglandFights.com. Үүнээс гадна, Таны NEF видео бичлэг үзэж болно www.youtube.com/NEFMMA, Twitternefights дээр дагаж, албан ёсны Facebook бүлэгт "New England тэмцэж байна."

Шинэ Английн тулаан тухай

Шинэ Английн тулаан ("NEF") тэмцэл үйл явдал урамшуулал компани юм. NEF-ийн эрхэм зорилго нь адилхан Мэйн-ын сөнөөгч болон хөгжөөн дэмжигчид хамгийн өндөр чанартай арга хэмжээ бий болгох явдал юм. NEF гүйцэтгэх баг байлдааны спортын менежментийн чиглэлээр арвин туршлагатай, үйл явдал үйлдвэрлэл, хэвлэл мэдээллийн харилцаа, маркетинг, хууль эрх зүй, зар сурталчилгаа.

M-1 CHALLENGE 68 АЛБАН Жин

ХЭВЛЭЛИЙН МЭДЭЭ
Шуурхай мэдээ
M-1 Challenge 68
WATCH ON M-1GLOBAL.TV
Пүрэв гариг, Оны зургадугаар сар 16 үед 11 a.m. БОЛОН / 8 a.m. PT in U.S.A.
АЛБАН Жин
ҮНДСЭН КАРТ
Гол үйл явдал – M-1 GRAND PRIX MIDDLEWEIHT CHAMPIONSHIP – 5 X 5
ALEXANDER “Storm” SHLEMENKO (52-9-0, M-1: 3-0-0), ОХУ- 184 1/2 кг. (83.7 кг)
сүсэг.
Вячеслав VASILEVSKY (28-4-0, M-1: 10-2-0), ОХУ- 185 кг. (84.0 кг)
CO-FEATURE – M-1 хүнд жингийн аварга шалгаруулах тэмцээнд CHALLENGE – 5 X 5
ALEXANDER “Drago” VOLKOV (25-6-0, M-1: 9-3-0), ОХУ- 238 кг. (108.0 кг)
сүсэг.
ATTILAPumukliVEGH (11-1-0, M-1: 7-1-0), Словак 220 кг. (100.1 кг)
WELTERWEIGHTS – 3 X 5
SERGEI ROMANOV (8-1-0, M-1: 1-0-0), ОХУ- 169 1/2 кг. (76.9 кг)
сүсэг.
ANDREAS BIRGELS (12-9-0, M-1: 0-0-0), Герман 169 1/2 кг. (76.9 кг)

Abukar YANDIEV (4-1-0, M-1: 1-1-0), ОХУ- 175 кг. (79.5 кг)
сүсэг.
TONY CHRISTODOULOU (12-6-0, M-1: 0-0-0), АНУ-ын 177 1/2 кг. (80.5 кг)
MIDDLEWEIGHTS — 3 X 5
ENOC Торрес шийддэг (18-9-0, M-1: 5-6-0), Испани 183 1/2 кг. (83.7 кг)
сүсэг.
Валерий “ОХУ-ын алх” MYASNIKOV (10-1-1, M-1: 1-1-1), ОХУ- 184 1/2 кг. (83.7 кг)
УРЬДЧИЛСАН КАРТ
HEAVYWEIGHTS – 3 X 5
DANIIL AREPYEV (5-0-0, M-1: 0-0-0), ОХУ- 271 кг. (123.3 кг)
сүсэг.
ANTON VYAZIGIN (5-1-0, M-1: 0-0-0), ОХУ- 249 кг. (113.5 кг)
WELTERWEIGHTS – 3 X 5
DANILA PRIKAZA (3-0-1, M-1: 2-0-0), ОХУ- 169 1/2 кг. (77.0 кг)
сүсэг.
MAKSIM GRABOVICH (3-2-0, M-1: 3-0-0), ОХУ- 169 1/2 кг. (76.9 кг)
LIGHTWEIGHTS – 3 X 5
FELIPE REGO (7-2-0, M-1: 0-0-0), Бразил 154 1/2 кг. (70.2 кг)
сүсэг.
Алексей “Даалгавар” Makhno (10-4-0, M-1: 2-1-0), ОХУ- 154 1/2 кг. (70.1 кг)

MURODZHON KODIROV (1-0-0), M-1: 0-0-0), ОХУ- 151 1/2 кг. (68.9 кг)
сүсэг.
MAKSIM PUGACHEV (2-0-0, M-1: 0-0-0) 154 1/2 кг. (70.2 кг)
FEATHERWEIGHTS – 3 X 5
ANDREI “Төмөр” LEZHNEV (7-5-0, M-1: 1-2-0), Украйн 145 кг. (65.9 кг)
сүсэг.
Михаил Кузнецов (5-1-0, M-1: 2-1-0), ОХУ- 144 1/2 кг. (65.6 кг)
ХЭЗЭЭ: Пүрэв гариг, Оны зургадугаар сар 16, 2016
Хаана: St. Петербург, ОХУ-
Дэмжигч: M-1 Global
LIVE урсгалыг: www.m-1global.tv (11 a.m. БОЛОН / 8 a.m. PT in USA)
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Топ 5 Tips On Choosing Martial Arts Training Camp

Whether you are a beginner or a pro, choosing a martial arts training camp is a tough decision. I’d like to share with you the top 5 tips on choosing the right camp from 8 martial arts experts that will help you simplify the daunting selection process. Read on!

  1. Class size

Similar to any other kind of training, if you happen to be a beginner in ММА, it’s best to stick to a smaller-sized class. Regardless of your level, the smaller the class, the more 1-on-1 attention and supervision your trainer is able to give you. Ер нь, a training class only consists of 3-4 trainees per coach. You should steer clear of any class that has more than 10 students for each trainer.

 

As MMA is considered one of the most ‘brutal’ combat sports out there, your trainer will need to closely supervise your techniques and provide you with more guidance to minimize the likelihood of injuries during your practice. With a large-sized class, it’s unlikely that they would be able to give the attention you need.

 

  1. Equipment

According to Aaron of Fight Quality, the most important equipment in an MMA gym is properly padded mats on the floor. This way, you are likely to minimize injuries when you get knocked down during a fight. Most MMA establishments should have a cage; Гэсэн хэдий ч, some may have a ring instead.

 

MMA gyms should also have high quality pads to hold. Good gyms will have a nice selection of pads, from boxing mitts, to Thai style kick pads to strike shields. These will be used by either one of the gym’s instructors or students in partner exercises.

 

When practicing striking, another important thing to look out for are heavy bags. Bags come in all shapes and sizes, and most gyms will have a selection of several types. These are great for perfecting techniques on your own.

 

To recap, a good MMA training camp should also have the following:

 

  • Rings or cages
  • Punching or spar bags
  • Boxing equipment
  • Full weights equipment
  • Чийрэгжүүлэх & cardio machines

 

Quality training camps and gyms may also offer ‘spare’ gear available to use or rent. This may be an alternative if you are only going to be using it only a couple of times. Even though these gears are probably cleaned after every use, it’s always best to buy your own in order to ensure the best quality and hygiene.

 

  1. Price

Prices for MMA training camps vary greatly depending on the level of trainers, location, facilities & equipment, and so forth. Гэсэн хэдий ч, it doesn’t always mean that a cheaper training camp has less qualified trainers than more expensive one. Жишээ нь:, to give you a better idea on the price range, a budget option of Super Pro’s 1 month MMA & Muay Thai training in Thailand is priced as low as US$ 344 (агуулсан 30 days/29 nights acommodation) whereas a more luxury option such as Evolve MMA retreat in Singapore would cost you US$ 2490 (also includes 30 days/29 nigths acommodation). Despite on different price ranges, there are positive reviews for both types of camps, and their visitors have shared that they significantly developed their skills after their training, which illustrates that lower-priced training camp doesn’t necessarily equal to low quality of training.

 

  1. Training program

In order to evaluate the price range, you might want to compare the training program that is offered. Ерөнхийдөө, you will undergo at least 3 training sessions in different martial arts training disciplines. Some training courses offer additional classes such as yoga, meditation, or cross training sessions. Whether you are a beginner, an intermediate, or a pro, it’s advisable to always carefully weigh out the fee of the training camp against what is being offered. Take your time and feel free to ask around and make comparisons in determining whether the price tag is ‘worth it’ to invest in.

 

  1. Байршил

If you are more serious about your training and looking to hone your skills in MMA, location may not be a huge variable that you need to take into account in making your selection. You can instead focus on evaluating which options would best assist you in becoming the great MMA champion you are striving to become. Sean of Muay Thai Guy also shared his insights in terms of location: “The people and the coaches make the place doesn’t matter if you are training in a remote place or in a busy city it all comes down to the people and how they treat you as an individual, but if the camp is near a beach, that’s always a plus!"

If you are curious and want to learn more on choosing an MMA training camp, check out the full version of ‘The Definite Guide On Choosing the right MMA training camp’ created by BookMartialArts.com in collaboration with 8 top experts in MMA and related disciplines!

BELLATOR MMA SIGNS FOUR-TIME NCAA DIVISION II WRESTLING CHAMP JOEY DAVIS

Newest Bellator MMA acquisition Joey Davis

Санта-Моника, Калифорни мужийн. (Оны зургадугаар сар 15, 2016) – Bellator MMA is thrilled to announce the signing of NCAA Division II wrestling star Joey Davis, онцгой Олон жил, Олон тэмцэл гэрээ. The signing was first reported by FloWrestling.com’s Jeremy Botter.

 

Davis joins a string of recent signings by Bellator president Scott Coker including standout wrestlers the likes of three-time All-American Jarod Trice and Olympic contender Tyrell Fortune. The 21-year-old standout wrestler competed at Notre Dame College, where he accumulated an incredible undefeated 131-0 record and four consecutive NCAA Division II Championships during his college tenure, becoming the only Division II wrestler to ever win four national titles and go unbeaten in a career. Davis will look to compete in Bellator MMA’s stacked welterweight division and will make his professional debut before the end of this year.

 

“With God you can achieve anything, and I’m gonna do it with high fashion,”Гэж Дэвис хэлэв. “Joining Bellator is my latest achievement to date. I don’t remember what it’s like to lose, and I’m not planning on finding out any time soon.”

(L to R) Joey Davis, Antonio McKee and A.J. МкКий

 

Named 2016 “Man of the Year” by Wrestling USA Magazine, the Compton, Калифорни мужийн., native began his stretch of domination as early as the ninth grade, when he attended Sante Fe High School. Davis was crowned the California State champion at 152-pounds in his junior year and followed that impressive campaign with a second State Title at 160-pounds in his senior year.

 

Davis will train at Antonio McKee’s Body Shop Gym in Long Beach, Калифорни мужийн. alongside childhood best friend and Bellator featherweight wrecking machine AJ McKee. Davis joins a budding roster of Bellator MMA talent, with recent signings that include: Мэтт Mitrione, Хендерсоны Бенсон, Jarrod Trice, Сергей Kharitonov, and recent re-signings the likes of Darrion Caldwell болон Майкл Chandler.

Weight Training for Fighters

In the past fighters would stay far away from weight training, thinking it would make them slow, but research has proven otherwise, mainly because there are different kinds of strength. Any fighter, from all styles, is looking to develop speed strength and explosive strength.

The highly regarded sports bio-chemist Vladimir Zatsiorsky, was a well-recognized strength coach/consultant for the Olympic teams that were competing for the Soviet Union many years ago. He said the ability for any athlete to produce the most maximal force in minimal time is known as explosive strength. He says that a strong body does not necessarily mean strong explosive strength.

It is clear that developing one type of strength like max strength will not guarantee development of another type of strength like explosive strength or speed strength. Speed strength is defined as the ability to execute any unloaded movement against a small resistance very quickly.

A good example would be punching a heavy punch-bag which would be considered a small external resistance. The few ounces of weight that your gloves weigh would be insufficient to qualify as minimal resistance. Гэвч, all fighters should note that excessive max strength training may eventually impair strength speed, reducing the technical speed of a good boxer.

Strength endurance is different as it is defined as maintaining the muscular function/integrity of the muscles for longer periods. No matter what style a fighter uses, strength endurance is vitally important for any competitive combat fighter. Having a whole lot of power and speed with no stamina is not going to get a fighter very far.

Combat sporting events require the athlete to be multifaceted and well-rounded when it comes to strength preparation. Developing max strength at the expense of other strengths is not going to help the athlete. A fighter needs a completely unique blend of these strengths.

It does not mean that fighters should never do max training to improve their strength, a fighter needs to understand a bit of muscle physiology to be able to appreciate how important max training could be for a fighter. Muscle fibers are always grouped into different motor units.

These motor units each contain one nerve and hundreds of separate muscle fibers. The nerve delivers the signal for a muscle to fire, slow or fast twitch, depending on how many reps, the weight used and the muscle(ийн) isolated. The muscle fibers are then contracted when the signal is delivered.

Training specifically for power development, a fighter needs to target only the fast twitch muscle-fibers. But unfortunately, not all of the motor units will be activated at once. Any and all low intensity exercise will not activate the important fast twitch fibers.

If the exercise that a fighter performs does not stimulate any fast-twitch motor units, then the muscle fibers inside that motor unit will not be able to adapt to the training. If the motor unit isn’t being recruited, no response will happen. But when the athlete lifts heavy loads they’ll be activating fast-twitch muscle fibers.

Strength coaches across the world recognize the importance of maximal strength training because it is the best way to improve both intramuscular and intermuscular coordination, required for any fighter.

Despite what you might have heard about heavy weight training, it’s a common myth that all heavy weight training will only result in unnecessary bulk, which will then reduce the range of motion and the speed development. This is totally false, any fighter considering strength training will improve his/her competitiveness in the ring.

The well-known Russian coach Yuri Verkhoshansky, said in one of his manuals that when any effective methodology is used for planning a weight training routine, the resistance used will promote an increase in speed of a movement but will also improve muscle coordination, motor-reaction plus the quickness and the frequency of the movements.

He continues by explaining that the primary function of a muscle is not to increase size when strength training, but rather to increase the contractibility for effective nervous stimulation. He explains that strength training correctly will increase the ability of your muscle to relax while developing local muscular endurance and it will increase the maximal anaerobic capacity of that muscle group.

About The Author:

Paul Becker is a natural (steroid free for life) bodybuilder and fitness consultant. Visit his website at HTTP://www.bodybuilding-store.com

Help us Pack the Mack!

It’s that time again! Our entirely FREE show is on Saturday, June 25th үед Томас & Mack Center on the campus of UNLV. Tickets can be printed at UNLVTickets.com or picked up from any MMA gym or promotional partner in Las Vegas.

Нээлттэй хаалга 5:30pm with the first fight starting at 6:00цаг. Seating is open and first come, first served so get there early! All ages welcome.

 

Who will be the next Future Star of MMA?
Come to the show and find out!

MIKE ARRANT REPLACES INJURED THIAGO MELLER AGAINST JOHN HOWARD AT WSOF31: IVANOV VS. COPELAND LIVE ON NBCSN FROM MASHANTUCKET, Коннектикут. Баасан гаригт, Зургадугаар сар 17

HOWARD VS. ARRANT TO BE CONTESTED AT MIDDLEWEIGHT

PLUS UNDEFEATED MARCUS SURIN TO BATTLE
CHRISTIAN TORRES IN WSOF31 PRELIMINARY BOUT
LIVE ON WSOF.COM

Las Vegas (Оны зургадугаар сар 15, 2016) Тэмцэх -World Каталогийн код (WSOF.com) announced today that Thiago Meller has withdrawn from his scheduled welterweight (170 кг) эсрэг уралдаан John “Doomsday” Howard (23-12), Хэн нь одоо тулгарах болно“Mad” Mike Arrant (15-10) in a middleweight (185 кг) bout at the much-anticipated WSOF31: Ivanov vs. Copeland world championship doubleheader Mixed Martial Arts (ММА) үйл явдал, NBCSN дээр амьдрах (9 p.m. БОЛОН/6 p.m. PT) Mashantucket нь Foxwoods Resort Casino нь, Коннектикут. тухай Баасан, Оны зургадугаар сар 17.

Үүнээс гадна, гийн ялагдашгүй Marcus Surin (3-0) of Stamford, Коннектикут. has been tabbed to step in for Сэм Уотфордын -д хөнгөн хуваарьт (155 кг) preliminary card contest against Christian “The Terminator” Torres (0-0) of Endicott, N.Y..

Originally hailing from Orlando, FLA., 5 хөл 9, 28-year-old Arrant, a Brazilian Jiu-Jitsu brown belt, resides in Las Vegas, where he is a member of legendary champion Randy “The Natural” Couture’s Xtreme Couture fight squad.

Arrant is looking to return to the win column following a unanimous decision defeat in his last start on August 7, 2015, at the hands of two-time UFC veteran Brock Jardine.

Prior to the loss, Arrant had reeled off six consecutive victories, five of which he produced in the first round, by way of (T)К.О, эсвэл хүлээн авах. Өнөөдрийг хүртэл, 12 нь түүний 15 professional wins have been finishes.

During the six-fight win streak, Arrant seized his first championship – regional promotion SteelFist Fight Night’s welterweight title – with a first round (5:00) ДЭМБ-ын (retirement) нь Carl Dieckmann долдугаар тухай 12, 2013.

Like Arrant, the 5-foot-7, 33-year-old Howard boasts a phenomenal finish rate with 15 нь түүний 23 professional victories having come by way of (T)К.О, эсвэл хүлээн авах.

Howard will make his promotional debut with World Series of Fighting following a second stint with the UFC that spanned seven fights and included wins over Уриа танхим, Siyar Bahadurzada болон Cathal Pendred.

Нь үнэлэгдсэн $39.99, tickets for WSOF31: Ivanov vs. Copeland are on sale at WSOF.com and Foxwoods.com.

Doors at The Grand Theatre at Foxwoods Resort Casino will open at 5 p.m. БОЛОН, and the first of seven preliminary card bouts will begin at 5:45 p.m.

Бүх урьдчилсан тэмцэл карт WSOF.com дээр embeddable видео тоглуулагч дээр амьд урсгал болно.

In the main event of the five-bout, NBCSN telecast амьдарч байна, reigning World Series of Fighting heavyweight champion Blagoy Иванов (13-1) will put his title on the line against Josh “Cuddly Bear” Copeland (12-3).

Хөнгөн хамтран гол тохиолдолд, супер оддын Жейсон "Канзас Сити дээрэмчин" Өндөр (19-5) болон Майк "Ангарагийн" Ricci (11-4) will square off with their division’s number one contender ranking at stake.

WSOF31: IVANOV VS. COPELAND

ҮНДСЭН КАРТ (NBCSN дээр аж төрж байна)

World Series of Fighting Heavyweight Championship Main Event:
Blagoy Иванов (Аварга) сүсэг. Josh Copeland (Challenger)

Хөнгөн Хамтран Үндсэн үйл явцыг:
Жейсон Өндөр сүсэг. Майк Ricci

Эмэгтэй дунд: John Howard vs. Mike Arrant
Өд: Сүсэг Luis Palomino. Sheymon Moraes
Эмэгтэй дунд: Phil Hawes vs. Жош гол

УРЬДЧИЛСАН КАРТ (WSOF.com дээр аж төрж байна)

Хөнгөн: Tom Marcellino vs. Devin Powell
Хүнд жингийн: Juliano Coutinho vs. Justin Willis
Хүнд жингийн: Tyler King vs. Лорензо Hood
Welterweight: Robert Fonseca vs. Шон Lally
Хөнгөн: Bruce Boyington vs. Саул Алмейда
Bantamweight: Сүсэг Родриго Алмейда. Ben Pierre-Saint
Хөнгөн: Marcus Surin vs. Christian Torres